Life Over Twenty Podcast

About Life Over Twenty Podcast

From career chaos to love dilemmas, we'll tackle it all with wit, wisdom, and a healthy dose of sarcasm.

Publisher

Sandra Okpara

Category

society & culture

Language

en

Explicit

Yes

First episode

7 Jul 2023

Latest episode

16 Feb 2025

Latest episodes

23 episodes in the feed.

1. 

   16 Feb 2025

   You are worth more than your productivity

   Self esteem comes from recognizing that value isn’t defined by accomplishments alone and while productivity and success are important, they shouldn’t be the only (main) source of validation.

2. 

   9 Feb 2025

   Feeling better takes time

   Consistently practicing what makes us feel better takes time and effort. Be patient with yourself, but keep going, you’re worthy of all the good that comes from it.

3. 

   12 Jan 2025

   There is no ‘being somebody’

   Life Over Twenty's Rachel Thompson explores how embracing impermanence and letting go of identity can lead to a more authentic and fulfilling life, offering listeners a path to true self-discovery.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.3 / 5

3 ratings

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

71

Contact Life Over Twenty Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.