Life, Released Podcast

About Life, Released Podcast

Navigating and breaking free of our constraints, by unpacking the raw and realness of life and everything in between. Nathalie and Vanessa will navigate you through the mine(d)fields that are love, relationships, family dynamics, friendships, intimacy, sex, parenting, cultural conditioning, status quo, mental health, and inner truth. Shake yourself free from all that is keeping you from your ultimate happiness. Live life, released. nathaliesommer.com lamesadevanessa.com

Publisher

Vanessa Leuenberger & Nathalie Sommer

Category

education · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

3 May 2022

Latest episode

17 Jan 2023

Latest episodes

21 episodes in the feed.

1. 

   17 Jan 2023

   The Body Map and Our Pathways to Pleasure

   In episode two of the "Pleasure" series, we explore the different pathways to pleasure. Many times we don't know our own pathway to pleasure. We also wrongly assume that our partner has our same pathway to pleasure. However, that is seldom the case. Nathalie discusses the different pathways to pleasure and how important it is to build your and your partner's body map. It will take your sex to a different level. We love talking about this stuff. Enjoy!

2. 

   3 Jan 2023

   Pleasure, Please

   Starting out the year/season on a juicy note! Ahhh pleasure. One of our favourite topics. It's a feast of the senses that we can embody and experience, not only in the bedroom, but in every aspect of our lives. Pleasure starts when sex ends, as Nathalie says and you can channel it from the moment that you wake up, as Vanessa says. Nathalie and Vanessa talk about pleasure, how absolutely delicious it is, why we have hang ups with pleasure, how to reject conditioning and access full pleasure in...

3. 

   20 Dec 2022

   "Who am I?" with Poonam Stecher Sharma, Yoga Teacher Extraordinaire

   Who am I? - The universal question. It's the one we spend a lifetime trying to answer. So many of us feel like we are not living our truth. We might also feel like we don't know what is our truth. On this episode, Nathalie & Vanessa talk with Poonam Stecher Sharma. Poonam comes from a family of yoga practitioners and teacher. She has spent decades studying the yoga philosophy. She runs a successful yoga studio with her husband in the heart of Zürich, Switzerland and joins the ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.