We explore various topics related to personal growth, mindfulness, and navigating life's challenges with humor and resilience. Through candid discussions and personal anecdotes, we share insights, tools, and habits that can help you lead a more fulfilling and mindful life.
In this conversation, Eric Clermont, Avril Mhunduru, and Almar explore the multifaceted nature of vulnerability. They discuss its definitions, the role it plays in building relationships, and the importance of context when it comes to being vulnerable. The speakers share personal experiences and insights on how vulnerability can lead to deeper connections, the challenges of asking for help, and the societal shifts that have made vulnerability a form of currency in modern culture. They emphasi...
2 May 2025
Burnout Bypass
In this episode, Sofia and Almar delve into the topic of burnout, particularly focusing on its impact on women. They share personal experiences, discuss the importance of self-awareness, and explore strategies for recognizing and preventing burnout. The conversation starts out slow and picks apart the meaning of such a heavy and invisible diagnosis we now call "burnout". And then picks up the pace when the Coaches reframe what it means, and how we can avert th...
25 Apr 2025
Understanding Your Love Language
This one is a great conversation that we think listeners are going to love. In this episode of Season 2 of Life's a Coach, Eric Clermont and his fellow life coaches Sofia Ribeiro, Almar Lurie and Avril Josphat, delve into the concept of love languages, as introduced by Dr. Gary Chapman. They explore the five primary love languages. They are : Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. The conversation covers person...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
3,529
Score snapshot 15 Sept 2025
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
66
Social presence
90
YouTube
68
Engagement
0
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