About Life's Journey Stories of Trials and Triumphs Podcast
The podcast, hosted by Tammy Austin, a Mindset and Relationship Coach and Licensed Therapist, explores the challenges, obstacles, and triumphs individuals face. The episodes feature guests who share their personal stories of how change or transition has impacted their lives and mindset.
The podcast delves into topics like how to overcome difficult feelings, thoughts, or worries and the mindset necessary to navigate various life challenges, including tragedy, physical issues, chronic pain, divorce, death of a loved one, and job loss. It encourages listeners to reflect on how their own experiences have shaped their lives and authenticity.
The podcast's underlying theme is the importance of human connection and the desire to bring value to the world. It invites people to share their own transformational stories. Additionally, the podcast offers bonus worksheets and my ebook "Living Beyond My Representative: A 90 Day Customizable Workbook for Authentic Living" available at www. (http://www.therapyunchained.com/)Itsjustonechaptercoaching.com. My new book, "Unleashing Acceptance: How to Turn Challenges Into Triumphs," is available at www.Itsjustonechaptercoaching.com and on Amazon.
Share and like the podcast at @iamtammyaustin09 on Instagram or YouTube at
https://shorturl.at/0Xcga.
Publisher
Tammy Austin, Licensed Mental Health Therapist, Mindset Coach, Author
Send us Fan Mail Managing Hormones For Your Best Life: The Emotional, Physical & Relationship Impact of Hormonal Change In Part 2 of this powerful conversation, Tammy Austin and Sherrine Richmond continue exploring the real-life impact of hormonal changes on women and men navigating midlife transitions. This episode goes beyond hormone replacement therapy and explores: alternatives for women who cannot take HRT managing hot flashes, brain fog, irritability, and low libi...
17 Aug 2026
"She Can't Control Me: Understanding the Relationship Dynamic Beneath the Conflict"
Send us Fan Mail Father's Day Special "She Can't Control Me: Understanding the Relationship Dynamic Beneath the Conflict" Why do so many couples get stuck in the cycle of: "Stop trying to control me." And... "I'm not trying to control you. I'm trying to help." In this Father's Day special episode, Tammy Austin, LMHC, is joined by Dr. Rick Adams to explore one of the most common communication and conflict patterns couples face. Together, they discuss: ✔ Why men may hear concern as cr...
1 Feb 2026
Is It Me or My Hormones?
Send us a text 🎧The content of this episode is for informational and educational purposes only and is not intended as medical advice. It should not be used as a substitute for consultation with a licensed healthcare provider. Always speak with your medical practitioner before making any changes to your health or wellness routine. Episode Title: Is It Me or My Hormones? Guest: Sherrine Richmond, NP | Founder of Your Will Wellness Host: Tammy Austin, LMHC | Mindset & Relationship ...
14 Jun 2025
Dance With My Father: The Legacy of Fathers
Tammy Austin, LMHC, interviews Robbin Lacey and Jujuan Young Battle, MS, RMHCI, about the lasting impact of fathers, exploring themes of presence, absence, and emotional availability.
16 Jun 2024
Pearls of Wisdom
Welcome to "Pearls of Wisdom," a transformative podcast hosted by Tammy Austin, a dedicated Therapist and Mindset Coach. Join Tammy as she delves into enlightening conversations with remarkable guests, Dr. Latora Grant and Keisha Ware. In this episode, they share their inspiring journeys to wisdom, revealing how they've turned life’s challenges into powerful growth opportunities.
Listen in as they discuss their personal experiences, the lessons they've learned, and the strategies they've developed to navigate adversity. "Pearls of Wisdom" is more than just a podcast; it's a community of like-minded individuals who are committed to leaning into life's opportunities to cultivate wisdom and growth in their own lives.
Tune in and be inspired to create your own pearls of wisdom, transforming challenges into stepping stones on your path to personal and professional fulfillment.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
21 May 2024
Alone But Not Lonely Choosing You Every Day
Welcome to "Alone But Not Lonely: Choosing You Every Day," a special episode of the podcast "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I'm passionate about the transformative power of choosing oneself. Sometimes, we find ourselves alone—not by choice, but by circumstance. In today's episode, I'm joined by Jujuan Young Battle, a pre-licensed clinician and the business owner of Positive Impact in Orlando, Florida. Together, we explore the profound impact of making deliberate choices for our own well-being. Visit my website at www.therapyunchained.com (http://www.therapyunchained.com/) to become a member and access a free download of your letter to yourself. #choose #AloneNotLonely #SelfLove #MindsetMatters
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
14 May 2024
Letter To Myself: Embracing Change
Welcome to the newly renamed podcast, "Life's Journey: Stories of Trials and Triumphs." I'm your host, Tammy Austin, and I love exploring and celebrating resilience. Today, my guests are Jacqelyn Jordan, LMHC, and Kelly McDougald, Designer and Owner of Kaydee Mane Collection. We're diving into the topic of embracing change. Life doesn't always unfold as we expect, and learning to control our controllables is crucial. This is Episode 2 of a three-part series. Check out my website at www.therapyunchained.com (http://www.therapyunchained.com/) and become a member to access a free download for your letter to yourself.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
7 Jan 2024
Letter To Myself, Goodbye 2023, Hello 2024
In this episode of Letter to Myself, my guests Dr. Brooke Brimm and Ms. Vanessa Bradford join me in sharing challenges, triumphs and insights from 2023. This is the first of a 3 part series in which some of the women who inspired me in 2023 agreed to take the challenge and reflect on the year.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
29 Jun 2023
Finding Peace: Understanding Spiritual and Emotional Battles of the Mind
Did you know that spiritual doors, like childhood trauma can affect generations of famiies and individuals? Anxiety, depression can be rooted in our emotional makeup, as well as our spiritual makeup. Have you noticed certain patterns of behavior, beliefs or tragedies in your family? Do you want to make different choices yet feel that you may follow the same path as others in your family? How does abuse in childhood affect the parent-child relationship? So many questions, we offer some insight.
My guest in this episode is Melinda Michelle, author and Spiritual Warfare Trainer. She is the author of numerous books to create greater understand of spiritual dilemmas, real life experiences and insight. Melinda's website is https:.//www.michelemichelle21.com
(https://www.michelemichelle21.com)
Podcast host Tammy Austin is a Licensed Mental Health Counselor, Life Coach, Relationship Coach and Author. Living Beyond My Representative: A 90 Day Customizable Journey for Authentic Living can be purchased at https://amzn.to/43CLHqb (https://amzn.to/43CLHqb). For additional resources visit https://www.Therapyunchained.com to watch the video podcast use the link here https://youtu.be/bjCDT2si_kM (https://youtu.be/bjCDT2si_kM)
The podcast is provided for personal enrichment and informational purposes. https://therapyunchained.com/podcastoverview (https://therapyunchained.com/podcastoverview)
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
10 Feb 2023
Guy Brown's Story Part I
One fateful night in 1980, Guy Brown, a 33 year old Black man had an encounter with Hartford Police which resulted in Mr. Brown being shot in the back. Mr. Brown details his harrowing experience and the long journey for survival. This is part 1 of a 3 part interview, additionally there is a blog about Mr. Brown's experience at https://www.therapyunchained.com/post/one-ordinary-guy (https://www.therapyunchained.com/post/one-ordinary-guy)
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
7 May 2022
Mother and Daughters Legacy Lessons. Guest Dr. LaReesa Ferdinand MD
On this episode, Dr. LaReesa Ferdinand MD is a board certified OB/GYN, menopause expert and owner of the Thrive Beyond Wellness Center in Central Florida and Virtual services. In this episode, Dr. LaReesa and I discuss the complicated relationship between mothers and daughters. We explore the messaging women receive about their self image, acceptance and sexuality. This podcast was released for Mother's Day which is also challenging for mothers and daughters who may not enjoy a healthy relationship. As mothers and daughters we have the ability to correct and heal when we desire to do so. It is our hope that mothers will consider the type of mother vs parent they want to be to their daughters.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
26 Feb 2021
Mental Health, Fitness and Forgiveness with Kay Williams
This weeks interview is with fitness coach Kay Williams of Taylor Made Fitness during the who are you series and her life's journey. Kay takes us on her journey of creating a healthy lifestyle. When challenged with a health crises Kay describes she had one choice, get healthy by all and every means necessary. In addition to the decision to seek health, Kay shares the mindset shift required to reach her goals of personal acceptance, self love and healthy boundaries.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
29 Jan 2021
Relationship Pandemic, You, Her and Corona
Relationship Pandemic, You, Her and Corona details the pandemics affect on household relationships.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
13 Nov 2020
Note to Younger Self
The birthday edition podcast is here, this discussion is with four professionals on their experiences as they dig deep into who they truly are.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
9 Nov 2020
Fit and Fab
This detailed interview with female body builder Miriam Jenkins who give helpful tips on discipline , health and lifestyle.
Please share comments or topic ideas you would like to hear. Become a member of my website for additional resources such as blogs and worksheets. Don't forget to subscribe!
Blogs https://www.therapyunchained.com/blog (https://www.therapyunchained.com/blog)
Events https://www.therapyunchained.com/coming-soon-01 (https://www.therapyunchained.com/coming-soon-01)
Coaching Services https://www.therapyunchained.com/i-rise-coaching-group-for-women (https://www.therapyunchained.com/i-rise-coaching-group-for-women)
Youtube Channel https://youtu.be/dIYxpLSflZo (https://youtu.be/dIYxpLSflZo)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 17 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
34
Social presence
0
YouTube
0
Engagement
0
Contact Life's Journey Stories of Trials and Triumphs Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Life's Journey Stories of Trials and Triumphs Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
