About Life-Sparring Podcast - Fighting Mediocrity, One Round At A Time
Sparring is an important part of martial arts; it is the reality check of your abilities. As Mike Tyson famously said: "Everyone has a plan until they get punched in the mouth." Life-Sparring takes the sparring from the ring into real life. Hear Life-Sparring host Fabian Gruber punching above his weight, interviewing top experts in their respective fields, trying to fight (his own) mediocrity one round at a time. More on life-sparring.com/podcast
Life-Sparring - Round 19: Fabian - Shadowboxing April/May 2022 - New World Order
Shadowboxing rounds are solo episodes where I, Life-Sparring host Fabian Gruber share "What's On and Poppin" in my life, what current books provide "Food for Thought," and what else is going on. There are no interviews, just a bit of solo rambling and occasionally some awful singing. This episode is somewhat of a comeback after an almost four-month podcasting hiatus. As it looks, a lot changed, and in the meantime, we entered a new world order. My thoughts on the state of the world and how t...
For the last three years, working out during my lunch break with a personal trainer has been one of the few affordable luxuries in my life. Since the summer of last year, I have trained twice per week with Aiko Liu, also known as " Little Hulk, " in Hong Kong Bodybuilding circles and by his 10k followers on Instagram. Aiko has been successfully competing in the amateur bodybuilding circuit in Hong Kong and beyond for the past five years and is working as a coach with several other competitive...
30 Dec 2021
Life-Sparring Podcast - Round 17: David Siu - Food for Thought 2021
Before I started podcasting and Food for Thought became a regular book review segment in the shadowboxing solo podcasts, it was the title of an annual blog post introducing my top five books I read in the outgoing year. I just published this year’s Food for Thought blog; it is the seventh consecutive year. But since 2021 was the year of the Life-Sparring podcast, it felt unavoidable not to record a Food for Thought Podcast special. To make the best of the audio/video format and to spice...
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