Life Sucks, Let's Cope

About Life Sucks, Let's Cope

A podcast where we talk about mental health, coping mechanism's and more Episodes every Thursday

Publisher

Abi Symanski

Category

health & fitness

Language

en

Explicit

Yes

First episode

17 Feb 2022

Latest episode

27 Oct 2022

Latest episodes

13 episodes in the feed.

1. 

   27 Oct 2022

   Episode 13: The Return of Wes Woodson

   Hi guys! This week I talk with the wonderful Wes Woodson about how much he has grown, the impact of relationships and more. Go support him because he fully deserves it. See ya next week! Wes' Instagram: weswoodson The Hidden: thehiddenco shopthehidden.com

2. 

   13 Oct 2022

   Episode 12: Speak with Zeke Kransdorf

   Hi guys! This week I have Zeke on where he tells us a bit of his story and how he has use various art forms and other things to cope. Thank you so much for listening and I will see u next week! With all the love Abi

3. 

   7 Oct 2022

   Episode 11: College Struggles w/ Andrew Ferreira

   Hi guys! Today Andrew and I talk about his college experience and the anxieties that come with graduating Thank you so much for listening and see you next week With all the love

4. 

   29 Sept 2022

   Episode 10: Welcome Back

   Hi guys and welcome to season 2. I am so happy to be back and i hope you are too. Stay tuned into this season to hear the many stories of some amazing people. With all the love, Abi

5. 

   5 May 2022

   Episode 9: Reflections and Finals

   Hi guys! Thank you so much for listening to this weeks episode! This week, I reflect on a lot and give some life lessons. Its really just a lot of rambling but I think you can get something out of it :) This is goodbye for now BUT stay tuned for updates! See you soon :)

6. 

   28 Apr 2022

   Episode 8: Turning the Bad into Good w/ Wes Woodson

   Hi guys! On this weeks episode, Wes Woodson, a mental health advocate, talks about his mental health journey and how that grew into his career. Please go check out all of his platforms! Instagram: weswoodson Youtube: https://www.youtube.com/c/WesWoodson The Hidden: http://www.hiddenhoodies.com (https://nam12.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.hiddenhoodies.com%2F&data=05%7C01%7C%7Ced1f659fa35841911ad608da28c5a3e1%7C6c853569e95e43788926ab9501a771a3%7C0%7C0%7C637867126572264744%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=kOumz60Vz00yv38UGlNDbn4aO37iQ8%2BNqVHuBEzYKEw%3D&reserved=0) Book: https://www.amazon.com/Have-Anxiety-What-Unapologetic-Overcoming/dp/1636768040 (https://nam12.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.amazon.com%2FHave-Anxiety-What-Unapologetic-Overcoming%2Fdp%2F1636768040&data=05%7C01%7C%7Ced1f659fa35841911ad608da28c5a3e1%7C6c853569e95e43788926ab9501a771a3%7C0%7C0%7C637867126572264744%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=sME13Jr2GZ9ldQ%2BIXqmS6cPrClb3rk713BiAJPQyc8U%3D&reserved=0) Thank you for listening and see you next Thursday!

7. 

   14 Apr 2022

   Episode 7: OCD and Anxiety w/ Jon Colantoni

   Hi! On this episode, Jon Colantoni talks to me about his mental health journey and how he's used it to inspire others. Jon's Instagram: jcolantoni10 Thank you for listening! Tune in next Thursday to hear me talk to Wes Woodson. All the love :)

8. 

   7 Apr 2022

   Episode 6: Life As a 16 Year Old w/ Bella Pennellatore

   Hi guys! Today I talk with my sister. We talk about high school and social media and how that's impacted her. Thank you all for listening and I will see you next Thursday :)

9. 

   31 Mar 2022

   Episode 5: When You Can't See a Way Out TW: Suicide

   Hi! Thank you so much for listening. I hope my experience can help you in any way, shape or form. Here's some hotlines if you ever need them :) National Suicide Prevention Lifeline: 800-273-8255 Advocates: 1-800-640-5432 Texting Hotline: Text "HOME" to 741-741 Tune in next week! Instagram:lifesucksletscope

10. 

    24 Mar 2022

    Episode 4: Athletics and Mental Health w/ Kasey Thomas

    On this episode Kasey Thomas and I talk about the stigmas around athletes and mental health. She's part of The Hidden Opponent, a non-profit organization that wants bring awareness to athlete's mental health. Follow them on Instagram if you would like to be involved or want to follow with what they are doing! Thank you for listening and tune in next Thursday to listen to me ramble :) The Hidden Opponent's instagram: @tho_bryant

11. 

    10 Mar 2022

    Episode 3: Music & The Pandemic w/ Ryan Kosh

    Hello! This episode Ryan Kosh and I talk about a wide variety of things that connect to mental health. If you like music you'll definitely enjoy this episode. Thank you so much for listening!

12. 

    24 Feb 2022

    Episode 2: The Stigmas around Mental Health

    Today we talk about the stigma's around mental health. Thank you for listening!

13. 

    17 Feb 2022

    Episode 1: Welcome!

    Hi guys! Welcome to Life Sucks, Let's Cope. In this episode I talk about the podcast, my ultimate goals with it and a little background on me. Thank you so much for listening and tune it next week for episode 2 where I'm going to talk about the stigma around mental health. Follow me on instagram @Lifesucksletscope If you would like to be featured on an episode please feel free to dm me! Thank you :)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.0 / 5

4 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.