Life Talks with Lauren

About Life Talks with Lauren

We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instagram @laurenmkendrick.

Publisher

Lauren Kepler

Category

leisure

Language

en

Explicit

Yes

First episode

18 Nov 2019

Latest episode

24 Jun 2026

Latest episodes

129 episodes in the feed.

1. 

   24 Jun 2026

   Ep. 181-My Body Image has Tanked...Sorta???

   Hi! This week on the pod I'm sharing some unfiltered thoughts I've had about my body lately. Is there a way I can practice body acceptance and still participate in beauty culture? Honestly, that's the only way I've been able to keep up my body acceptance practice. I've learned it's not about perfection. And I'll never feel good about my body 100% of the time. But I can at least work on showing up confidently and not beating myself up regardless of how I feel. Anyway, I have a big breakthrough in this episode about how my style truly serves as the foundation of how I feel about my body. Come listen and let's talk about it! Find me on Instagram @laurenmkepler Love you!

2. 

   16 Jun 2026

   Ep. 180-The Truth about my Postpartum Experience

   The truth is...everyone experiences postpartum differently. No two experiences are the exact same. And really, there's no point in comparing. But for me, it was helpful to hear stories of different people's experiences. So today I'm telling you about mine. The most challenging part, the best part, and how I prepared myself for life with a newborn. Tune in and let's chat! Find me on IG @laurenmkepler and let's keep the conversation going :)

3. 

   9 Jun 2026

   Ep. 179-I'm a Mommy

   Hey friends! I'm back from my long hiatus (I always come back hehe). And I can officially say I'm a mommy! Our baby Zayoma arrived March 30th and it's been a whirlwind since. But a good whirlwind. Hit play so we can chat and you can get all the updates. Talk soon! If you aren't already, come connect with me on IG @laurenmkepler Love youuuu

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

10 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

31

Social presence

0

YouTube

0

Engagement

77

Contact Life Talks with Lauren

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.