About Life Through Transitions | Helping you navigate life's biggest changes
Everybody goes through change. But not everybody transitions. Each episode of Life Through Transitions aims to help those facing the turbulence of difficult change understand that transition is something that can powerfully form us, not something to get through. No matter the change that is faced, we help our listeners create forward momentum by embracing life's most formative transitions and the immense growth and transformation they invite.
How do you live in a risky world? How do you live in a world where “normal” is a state of constant flux? It seems that every day - either in our personal or professional lives, our country or somewhere on the planet - disruptive change is happening. Even if it’s not directly happening to us - like with a war or natural disaster - we experience it at some level just by reading the news. And doesn’t it seem like in the last few years the rate of change is speeding up and felt in every facet of life? Most systems, institutions, societal structures, and governments feel a bit shaky (or a lot!). No wonder most of us feel uncertain as we look to the future. In this episode, we explore how to embrace major life change in search of a story worth living and risking for.
During this episode, Matt mentions the artist and climber, Jeremy Collins who did an animated short called “The Beast.” You can find the full version on Vimeo here: https://vimeo.com/131834761
Looking for more about this podcast and Liminal Space? Click here. (https://www.inaliminalspace.org/)
4 Dec 2019
049: From Victim to Creator with David Emerald
David Emerald is the author of The Power of Ted* (*The Empowerment Dynamic) and the co-founder of the Bainbridge Leadership Center. David is the creator of The Power of Ted* frameworks that are used around the world to facilitate teamwork and productivity. David works in close collaboration with his wife and business partner, Donna Zajonc, MCC and together they have developed the 3 Vital Questions™ frameworks and eLearning Course: 3 Vital Questions: Applying The Power of TED* to Life and Work. He is passionate about helping teams learn to shift out of drama and focus on outcomes they are excited about. David uplifts, enlightens and inspires individuals and groups to reach new levels of collaboration through empowering relationships. In this episode we will explore the ideas of moving from the role of Victim to Creator.
13 Nov 2019
048: Tuning into your body using mindfulness with Peggy Farah
Peggy Farah, LMHC is a Licensed Psychotherapist, Mindfulness Instructor and Workshop facilitator, and The Founder of The Deeper Cravings Path™ (food and body recovery curriculum) and Release™ (women’s art and meditation retreats). Peggy has a Masters in Psychotherapy and Spirituality and has worked in the field of mental health and emotional health for over 20 years. In the early part of her career she supported children and youth through critical illness, grief and loss, then went on to work in various senior management roles in nonprofit organizations and has now been in private practice for the past 6 years providing psychotherapy to individuals and couples. Peggy is passionate about helping others awaken to their lives through mindfulness and nourishing what they are truly hungry for
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