Life Tools From The Warm Heart

About Life Tools From The Warm Heart

Professor in mental health, and a licensed clinical psychologist, Professor Chiwoza Bandawe hosts this podcast to create mental health awareness and provide life tools for improving our mental well-being.

Publisher

Professor Chiwoza

Category

health & fitness

Language

en

Explicit

No

First episode

30 Jan 2023

Latest episode

18 Mar 2026

Latest episodes

28 episodes in the feed.

1. 

   18 Mar 2026

   Critical Thinking

   Do you ever stop to think about how you think? About your choices, your assumptions, and the impact they have over time?In this episode, Prof. Chiwoza explores the transformative power of thought as a driving force for personal growth and Malawi’s national development. He breaks down different modes of thinking and shows how each one helps individuals solve problems, make informed decisions, and avoid manipulation.

2. 

   26 Nov 2025

   Embitterment

   Embitterment is a painful emotional state that grows from experiences of injustice and betrayal. In this episode, Prof. Chiwoza explores insights into how bitterness can take root, shaping our thoughts, relationships, and outlook on life. Unlike ordinary anger or sadness, embitterment lingers, creating a heavy burden that can trap people in the past

3. 

   1 Nov 2025

   Living with Mental Illness: A Conversation with Ps. Umodzi Mizere

   Mental illness is often misunderstood. Too often, it is met not with empathy and support, but with stigma and silence. Yet behind that silence are stories of resilience, faith, and healing. Today, we are deeply grateful for the courage of Ps. Umodzi Mizere, who joins us to share his journey. Through vulnerability and wisdom, he invites us to look beyond the labels and to listen closely to the lessons that suffering can teach

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

31 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

51

Social presence

0

YouTube

0

Engagement

82

Contact Life Tools From The Warm Heart

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.