Holistic wellness coach, reiki practitioner, herbalist and crunchy mama, Katie Lauver, brings you Life Unpacked -- an unapologetic and raw podcast for anyone looking to amplify their life! This podcast will bring you short and sweet, fireside chats about all topics this life puts before us. Sit in the dirt with me as we discuss taboo concepts, low-tox natural living, the mind-body connection, life empowerment, business strategies, motherhood, homesteading, cyclical living and beyond! I'm gonna help you diminish self-doubt, kick limiting mindset to the curb and empower you to harness your inner badass as we unpack everything this beautiful life presents!
In this episode, I talk all about how to plan for 2024! We dive into focusing on the feelings you wish to gain vs. the goal you want to achieve. When we lead with the feelings we can reverse engineer to accomplish the actual bigger goal. Need a hype girl to help you get on track? Reach out to me on instagram @iamkatielauver or find me on my website at www.meadowoodwellness.com
29 Apr 2023
La Loba: Reconnect With Your Inner Wolf Woman
"There are no thoughts more powerful than a woman determined to rise"There is no competition amongst wild women, as we have the moods of the moon, the spirit of the sun and the will of the wild. Together, as a collective, we support one another to become the happiest version of ourselves and truly connect with our inner wolf woman. La Loba is the place for you to reconnect with yourself and get back on track to establishing healthy, daily ritual while sitting amongst your sisters and sha...
27 Dec 2022
Episode 4: The Power Of Online Networking
In this episode I introduce you to my online bestie, Bri! Chat with us for a quick 15 minutes and learn how we came to meet each other online, grow our businesses and support one another with our money mindset to invest in the big opportunities we maybe would have never taken a chance on otherwise. Wanna know something crazy? Bri and I have never met! Learn about WHY networking online and finding your tribe is a game changer and how it brought Bri and I together to be business par...
1 Nov 2022
Episode 3: Be Brave Enough To Suck At Something New
In this episode, I talk all about passive income and the importance of having multiple income streams. No matter what, having more than one line of income is crucial for your financial health. Listen and learn about the different ways you can welcome extra income into your household -- from starting your own business to network marketing, the options are endless!
22 Sept 2022
Episode 2: Support For The Indigo Child
In this episode we take a dive into parenting and talk about the importance of supporting your child and their spirit. So often we try to mold our children into certain types of people. We want them to be more calm or more energetic or more academic or more creative. At the end of the day, our kiddos are who they are, and their spirit is beautiful no matter what form it takes on. Indigo children are children who are often misunderstood. They are the rule breakers,...
7 Sept 2022
Episode 1: Writing People Out Of Your Life
In this episode I give you a quick pep talk on the importance of writing people out of your life. I know, easier said than done and also, maybe it sounds a little harsh, but here's the deal, sis -- you deserve to only have people in your life that are cheering you on and supporting you . People who will have the hard conversations with you that you don't really wanna hear, but they do it out of love for your wellbeing. People who tell you to go for gold and reach for the stars.&nb...
30 Aug 2022
Life Unpacked Trailer
Hi, I'm Katie and I'm gonna help you take your life to the next level! Learn a little bit more about what Life Unpacked has to offer! I'll see you for our official first episode in a week!
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