Life Well Balanced Podcast

About Life Well Balanced Podcast

Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living. Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and actionable strategies to help you create better balance in everyday life. Our mission is to inspire and empower people to live healthier, more present, and purpose-driven lives. Our vision is to be a trusted resource for anyone committed to growth, joy, connection, and meaningful change. Tune in for grounded insights, honest dialogue, and the kind of conversations that help you feel more aligned, no matter where you are on your journey.

Publisher

Nick Houpt & Steven R. Baxendale

Category

health & fitness

Language

en

Explicit

No

First episode

18 Jun 2025

Latest episode

13 Mar 2026

Latest episodes

20 episodes in the feed.

1. 

   13 Mar 2026

   You're Addicted To Stress: And Don't Even Know It

   What if the reason you feel overwhelmed is not your schedule, but your nervous system? In this powerful and science-backed conversation, Dr. Ashlyn Schwartz, public health expert and founder of The Collective OM, breaks down the real connection between stress, identity, trauma, and long-term health. After losing her brother to an opioid overdose and navigating years of personal health struggles, Ashlyn rebuilt her life through nervous system regulation, breathwork, visualization, and radical ...

2. 

   27 Feb 2026

   You’re Broke By Design: The System Wasn’t Built For You

   What if the system you were taught to trust is the very thing keeping you stuck? In this powerful and wide-ranging conversation, investor and entrepreneur Jeremiah Young, founder of Matador Capital Partners and Epiphany Advisory Group, shares the story of losing everything during the dot-com collapse and rebuilding from zero. From millions in investments to nothing, Jeremiah learned firsthand the difference between chasing status and building real alignment. In this episode, we explore: • The...

3. 

   12 Feb 2026

   Grinding Is Killing Your Marriage: And You’re Calling It “Providing” w/ Casey McNeill

   What if success cost you more than you expected, and balance was the thing that saved you? In this candid and heartfelt episode, Casey McNeill, founder of Bold City Therapy & Wellness, opens up about his journey from hospital hallways to entrepreneurship, and the personal sacrifices it took to build a thriving practice from the ground up. From starting his business alongside his mom to learning how to slow down for faith, family, and fulfillment, Casey’s story is one of perseverance, humi...

Who has been a guest on Life Well Balanced Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Rob Swymer
• Chad Anfinson
• Dr Desh

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

198

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

54

Social presence

0

YouTube

66

Engagement

32

Contact Life Well Balanced Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.