Life Well-Lived with Regina Topelson

About Life Well-Lived with Regina Topelson

Cancer is life's great disrupter, it is also a powerful teacher. My guests and I will help you walk this journey with confidence and emerge healthier, as the best version of yourself. You'll learn the best way to take care of yourself through nutrition, physical activity, stress reduction, relationships, and social networks, environmental factors, and a mindset of calm and courage. Have a topic you'd like me to cover? Go to lifewell-lived.com and send me a message! A new episode will be released every second and fourth Thursday of the month.

Publisher

Regina Topelson, RDN, CLT: Dietitian Nutritionist, Cancer Survivor, Health Champion

Category

health & fitness

Language

en

Explicit

No

First episode

7 Apr 2020

Latest episode

24 Nov 2022

Latest episodes

66 episodes in the feed.

1. 

   24 Nov 2022

   Thanksgiving 2022

   This episode originally aired Fall of 2020 but it all still holds true today! Happy Thanksgiving! Show notes at reginatopelson.com

2. 

   10 Nov 2022

   Sacred Energy with Dina Tibbs

   I've long been interested in energy work and learning to use it to heal and bring peace into the world. In this episode we're talking about awakening the feminine, balancing it with the masculine, the soul, and how our energy allows us to "walk in the world". We talk about the Mother archetype, her role in different phases of life, and various leadership qualities of women. We talk about why it's imperative to have fun in life. And finally, delve into the "dark night of the soul"...

3. 

   27 Oct 2022

   Aging, Telomeres, and Cancer with Dr. Corey Jones-Weinert

   The connection between aging, telomeres, and cancer isn't always clear. What are telomeres? What is their role in aging? What is their role in cancer development? And what can you do about it? Corey Jones-Weinert, PhD answers all these questions and more! Show notes at reginatopelson.com. Show notes at reginatopelson.com

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings