Sharing life stories and experiences of myself, those that shaped me and those that continue to make a positive impact in today’s world, in hopes of reaching someone that is willing and needs to hear it.
I’ll also focus on the 5 parts that make up The Foundation for my accountability coaching group, La Tribu. Faith, Family, Fitness, Fruitfulness, Fellowship.
In this conversation, Andres and Deven discuss the complexities of New Year's resolutions, emphasizing the importance of planning, accountability, and the journey towards achieving goals. They highlight that resolutions can be powerful when paired with a solid plan and support system. The discussion also delves into the emotional aspects of goal setting, the dangers of comparison, and the need for adaptability in coaching to help individuals navigate their personal growth effectively. They also discuss the importance of recognizing small wins and overcoming obstacles in personal growth and fitness. They emphasize the need for individualized coaching that addresses specific challenges rather than generic solutions. The discussion also touches on the pursuit of happiness, the significance of self-reflection, and the balance between wants and needs. A great episode that shares insights on goal setting, the importance of understanding one's motivations, and the value of honesty in coaching relationships.
Follow Andres HERE
Follow Deven HERE
11 Dec 2024
EP #164: What is consistency? w/ Deven Dehnel
Andres discusses consistency with Deven Dehnel, highlighting the importance of creating a supportive environment, intrinsic motivation, and autonomy in achieving personal goals and enjoying the process.
24 Oct 2024
EP#163: Being a Father, Husband and Business Owner w/ Deven Dehnel
In this conversation, Andres and Deven discuss the challenges and complexities of balancing fatherhood, business ownership, and personal fulfillment. They share insights on the pressures of being a husband and father while managing a business, emphasizing the importance of self-care and understanding one's limitations. The discussion also touches on the necessity of navigating work-life balance, the value of suffering in achieving happiness, and the importance of exploring personal interests outside of work. They highlight the importance of hobbies and personal joy, advocating for doing things for the sake of enjoyment rather than profit. The discussion also delves into parenting, sharing life lessons with children, and the continuous journey of personal growth and experimentation in life. They encourage listeners to find time for themselves amidst their responsibilities, suggesting that self-care is essential for better relationships and overall well-being.
Follow Andres HERE
Follow Deven HERE
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
22 ratings
Spotify
5.0 / 5
7 ratings
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