- 11
- Episodes
- 25
- Ratings
- 2024
- First episode
About Life with Baby
From sleepless nights to diaper dilemmas, feeding frenzies, sexy time, and so much more - if you're a parent, you're probably up all night, so let's talk about it. In this podcast, we chat with friends, experts, and other parents to give you tips and encouragement as you navigate life with baby.
- Publisher
- Ergobaby
- Category
- kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 7 Mar 2024
- Latest episode
- 22 Aug 2024
Latest episodes
11 episodes in the feed.
22 Aug 2024
Packing Snacks and Laughs: A Mom’s Blueprint for Conquering Travel with Children
Join us for an honest and heartfelt exploration of motherhood with humorist, content creator, and mother, Caitlin Murray from Big Time Adulting. Caitlin opens up about the challenges of motherhood, from navigating her son's leukemia diagnosis to embracing the chaos of parenting with humor. Discover how finding joy in tough times, letting go of expectations, and laughing through life can transform the parenting journey. Whether you're a parent or just love a good laugh, this episode is packed with relatable insights and essential tips, especially on traveling with young kids. Don't miss this candid conversation! Resources Caitlin Murray | @bigtimeadulting • beacons.ai/bigtimeadulting Ergobaby | ergobaby.com • instagram.com/ergobaby (http://instagram.com/ergobaby) • tiktok.com/@ergobabyofficial Ergobaby Book | ergobaby.com/carrier-accessories/baby-wearing-book Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Strollers | ergobaby.com/strollers Ergobaby Bouncer | ergobaby.com/evolve/bouncer (0:00) Introduction (1:41) Real Motherhood (4:42) Why Be Honest? (5:59) How Childhood Cancer Changes Your Perspective (8:49) Finding Joy in Tough Times (12:40) How Do You Live in the Moment? (16:21) Traveling with Children Survival Tips (18:51) Must-have Travel Essentials (21:20) Find Humor in Everyday Happenings (24:56) New Parent Product Essentials (25:55) What Keeps You Up at Night? (26:37) Don’t Waste Your Precious Energy on This
7 Aug 2024
The Lactation Consultant: Breastfeeding is great, but your sanity is more important
This week, we're diving into the beautiful, challenging world of breastfeeding with the amazing Jennifer Lezak. Jennifer is an international board-certified lactation consultant, a true expert who's helped countless parents at top LA hospitals like Cedar-Sinai and Good Samaritan and through her private practice, Milkmaid LA. She's here to share her wealth of knowledge and support for all things breastfeeding and postpartum well as what keeps her up at night! Resources: Jennifer Lezak | @jenniferlezak Ergobaby | ergobaby.com (https://ergobaby.com) • instagram.com/ergobaby • tiktok.com/@ergobabyofficial Ergobaby Book | ergobaby.com/carrier-accessories/baby-wearing-book Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Strollers | ergobaby.com/strollers Ergobaby Bouncer | ergobaby.com/evolve/bouncer 0:00 Introduction 1:56 Surprise! Breastfeeding is hard for 98% of moms 4:09 Breast is best but your sanity is better 5:55 However you feed your baby – they will love you 7:02 Breastfeeding is hard, and it’s also not free 8:07 How will I know when to stop breastfeeding? 13:28 Bottle feeding does not cause nipple confusion – babies are smart 15:23 A little stash of breastmilk is not the same as a freezer full of it 16:24 Babies get hungry – they don’t care about schedules 18:03 Baby weighing scales do not belong in your dreams 19:46 Top tip to boost milk supply – it takes work 23:00 It’s possible to know if you will potentially have low milk supply 25:27 Many people today were not breastfed, and they turned out great 29:16 Why work with a lactation consultant? 30:34 Must have product, besides an Ergobaby carrier? 32:33 If you can’t sleep at night, try mentally taking yourself on a walk 33:27 Words of advice: breathe and ask for help if you need it
22 Jul 2024
How to Successfully Go Back to Work After Baby!
Going back to work after giving birth? Erin Erenberg, a licensed attorney and advocate for mothers' rights, covers the unrealistic expectation that women can "do it all," and the need for systemic support for mothers. She discusses practical tips for returning to work regarding managing household responsibilities via deliberate communication and division of labor within families, even when a parent choses to stay at home. She implores mothers to ask for what they need and to be gentle with themselves, stressing the importance of supporting mothers' ambitions and well-being. Erin shares her own challenges of motherhood, advocating for a shift from the idea of "having it all" to being whole and present. Resources: Erin Erenberg | https://chamberofmothers.com • @chamberofmothers • @totumwomen Ergobaby | ergobaby.com • instagram.com/ergobaby • tiktok.com/@ergobabyofficial Ergobaby Carriers | ergobaby.com/omni Ergobaby Bouncer | ergobaby.com/evolve/bouncer Ergobaby Metro+ Deluxe Stroller | ergobaby.com/strollers 0:00 Introduction 1:17 How do you do it all? Focus on Being whole 07:15 You will have many titles in this world, but remember who YOU are 11:28 Learning how to ask for help 18:10 You are not the problem - we were never meant to parent alone 26:53 Going to work after baby 31:15 The importance of communicating with your partner and being deliberate 40:10 Babywearing saved me – must have product 42:15 Worrying about entitlement keeps Erin up at night 43:28 You are not alone, even if you feel like you are
29 Jun 2024
World Famous Doula Shares Her Secrets for all New Moms
Discover the inspiring journey of Brandi Jordan the internationally acclaimed "Baby Sleep Fairy." From a life-changing NPR segment to high-profile clients like Rosamund Pike and Megan Fox, Brandi's 20-year career as a postpartum doula, social worker, lactation consultant, and pediatric sleep specialist is nothing short of extraordinary. Join us as we explore her unique approach, blending modern techniques with age-old wisdom, and her dedication to helping all moms thrive. Tune in for her most-loved mantra: "calm is contagious." Resources: Brandi Jordan | @brandi_jordan_official • https://www.thecradlecompany.com/about-us/ • @deardoulapodcast Ergobaby | ergobaby.com • instagram.com/ergobaby • tiktok.com/@ergobabyofficial Ergobaby Carriers | ergobaby.com/omni Ergobaby Bouncer | ergobaby.com/evolve/bouncer (0:00) Introduction (2:08) What Exactly is a Doula? (3:35) The Unmatched Value of a Birth Doula (6:08) The Most Intense Birth Story Ever! (10:47) You Are in Control of Your Own Birth Memories (12:38) Motherhood vs. Social Media: The Real Struggle (15:52) Top Advice for New Moms (24:29) You Get WHAT Covered Internationally?! (27:29) Essential Postpartum Resources (34:20) What Keeps You Up at Night? (37:58) Calm is Contagious (40:14) Takeaways
14 Jun 2024
Why Babywear?
Discover the transformative power of babywearing with "Why Babywear?: Benefits for You and Your Baby,” a groundbreaking guide co-authored by renowned parenting experts, Dr. Bill and Martha Sears, with a foreword by Lela Rankin, PhD. This comprehensive book, over a decade in the making, explores how babywearing strengthens parent-child bonds and unlocks numerous physical, mental, and emotional benefits. Get your copy of the book on Amazon or Ergobaby.com today! Lela Rankin, a professor at the University of Arizona's School of Social Work, is renowned for her preventive interventions for vulnerable children and families. With affiliations across university research centers, Rankin has led numerous federally funded studies using advanced methodologies. Her advocacy for using infant carriers to support parenting and infant development is reflected in over 50 peer-reviewed publications and international speaking engagements. Leveraging her interdisciplinary expertise, Rankin teaches human behavior, clinical practice with adolescents, and LGBTQ+ issues. Dr. Bill Sears, known affectionately as "Dr. Bill," brings over 50 years of experience advising parents on raising healthier families. Trained at Harvard Medical School and chief of pediatrics at Toronto Western Hospital, Dr. Sears has authored 40+ books with his wife, Martha, and numerous articles on nutrition, parenting, and healthy aging. His engaging approach to family health has made him a sought-after health consultant and media personality. Resources Lela Rankin | @babywearingresearcher • Academic Profile Dr. Bill Sears | @askdrsears • askdrsears.com Ergobaby | ergobaby.com • instagram.com/ergobaby (http://instagram.com/ergobaby) • tiktok.com/@ergobabyofficial Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer (0:00) Introduction (1:40) The Babywearing Book (3:55) Doctor Prescribed What?! (5:04) Bringing the Book to Life (7:02) Lela Rankin Introduction (8:01) Child Development & Babywearing (11:22) Prioritize This for Your Peace of Mind (12:02) Groundbreaking Research Highlights (13:36) Why Attachment Matters (17:28) How to Form a Secure Attachment (22:18) Can Babywearing Foster Independence? (26:50) THE Tip for Struggling Parents (31:37) Dr. William Sears Introduction (32:18) The Evolution of Babywearing (36:50) What Does Babywearing Build? (38:19) Studies Are Proving This (38:47) Why Babywear? (41:09) Get Your Copy of the Book Today!
31 May 2024
The Baby Sleep Whisperer: Ultimate Guide for Exhausted Parents
Rebecca Michi is the fairy godmother of sleep for littles. As a sleep consultant and author, Rebecca specializes in gentle, no-cry sleep support for families with kids under 6 years old. With nearly 30 years of experience, she's helped thousands of families turn drama into dreamland. From the importance of understanding your child's unique sleep needs to debunking myths about bedtime routines, Rebecca shares insights that will help you and your little one rest easy. Resources Rebecca Michi | @childrens_sleep_consultant • childrenssleepconsultant.com Ergobaby | ergobaby.com • instagram.com/ergobaby (http://instagram.com/ergobaby) • tiktok.com/@ergobabyofficial Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer (0:00) Introduction (1:09) Sleep Expert Superhero Origin Story (2:50) When Will Baby Sleep Through the Night? (7:57) Sleep Regression 101 (11:46) Practice Makes Perfect (14:45) Swaddling Sleep Benefits (17:44) Co-Sleeping vs. Bed-Sharing (21:52) Is It Safe to Nap in a Baby Carrier? (23:37) Bouncer Tricky Transfer (26:23) How to Dress Baby for Sleep (27:13) Sleep Routine Success (31:14) Safe Sleep Practice Tips (33:01) Everything is Going to Change (35:05) Takeaways
16 May 2024
Transforming Parenthood With the Magic of Babywearing
Formerly known as "TheBabyGuyNYC", Jamie Grayson began as a theatre nerd before becoming a renowned baby gear expert after an exciting 4 1/2-year journey as a product demonstrator and personal shopper at buybuyBaby in Manhattan. He also spent a year at New York City's top birth education center. Armed with an Angry Baby and no filter, Jamie quickly became one of the most well-respected experts in the baby gear and child safety space for over a decade. Now based in Denver, Colorado, Jamie is passionate about helping parents like you make decisions on the best baby gear you can use to make life simpler and more enjoyable through honest and entertaining product testing and reviews. Before the pandemic, Jamie frequently traveled the world to speak at events for expectant parents, shared his daily life through Instagram and Facebook Live videos, and worked directly with brands one-on-one. Now you'll find him running a really fun virtual baby registry event called Baby Registry Lab and he's the creator of the Baby Gear Showdown! You may also know him from previously attending musicals and hanging out at Alamo Drafthouse, but now he's pretty much always experimenting in the kitchen, and drinking copious amounts of coffee. And wine. Let's not forget that! Resources Jamie Grayson | @thejamiegrayson • thejamiegrayson.com (https://thejamiegrayson.com) Ergobaby | ergobaby.com • instagram.com/ergobaby • tiktok.com/@ergobabyofficial (http://tiktok.com/@ergobabyofficial) Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer (0:00) Introduction (0:54) Baby Space Origin Story (3:48) Car Seat Chaos (7:11) What Products Do Parents Misuse the Most? (9:38) Ergo’s Biggest Fan (11:52) Baby Gear Must-haves (13:35) Disney World Scavenger Hunts (16:29) What’s the Most Overrated Baby Item? (17:54) Least Used Product (19:56) You Need This (25:09) Home is Where the Heart Is (29:30) What Keeps You Up at Night? (34:12) There’s a Stranger in My House (38:52) Takeaways
1 May 2024
Navigating Motherhood: Insights on Connection and Mental Wellness
This week, we're chatting with Dr. Veronica Eyo, a licensed clinical social worker in Los Angeles who specializes in working with mothers. We're talking about the power of connection, maternal mental health, and how to honor the season you're in. Dr. Veronica Eyo is an LCSW in Los Angeles who specializes in working with mothers, new and seasoned, in navigating the challenges of parenthood. She has worked with clients throughout different stages of life, however, she transitioned her practice to working with mothers, specifically mothers of color, after she became a mom and noticed a lack of representation in therapists during her personal healing journey. Dr. Eyo has a special passion for student mothers and focused her dissertation research on identifying the factors that influence the success of student mothers in higher education institutions. She has advanced training in diagnosing and treating antenatal and Perinatal Mental Health Disorders (PMADs), as well as trauma and infertility. She is certified in Perinatal Mental Health through Postpartum Support International and a certified Fair Play Facilitator. Additionally, Dr. Eyo is certified in Interpersonal Psychotherapy (IPT) and Cognitive Behavioral Therapy (CBT). Resources Dr. Veronica Eyo | @drveronicaeyo • drveronicalcsw.com Ergobaby | ergobaby.com • instagram.com/ergobaby • tiktok.com/@ergobabyofficial Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer (0:00) Introduction (1:38) Ergo Fan Girl Moment (4:24) Connecting With Your Baby (6:44) Passenger Thoughts (7:51) Therapy Postpartum (9:55) Most Common Parenting Issues (12:49) How is Maternal Healthcare Lacking? (15:29) Signs of “I Need Support” (19:51) Mental Health Success Checklist (26:19) Supporting Parents Supports the Next Generation (33:14) Must-have Product for New Parents (34:47) What Keeps You Up at Night? (35:34) Late Night Advice (36:29) Thank You, Dr. Eyo
19 Apr 2024
Empowering Black Maternal Health
For the next Life with Baby podcast episode, tune in for an unforgettable journey with Rachel Nicks. Born in Oakland and now thriving in New York, Rachel is a dedicated mom of two and a powerhouse of passion and purpose. From her dynamic roles as a trainer, doula, lactation counselor, actor, and podcaster, to the heart and soul behind the nonprofit Birthing Queen, she's tackling the black maternal health crisis head-on, empowering women to rise and thrive. Don't miss this inspiring tale of strength, laughter, and life-changing advocacy. Resources Rachel Nicks | @rachelenicks • @birthqueenorg • birthqueen.org • rachelnicks.com Ergobaby | ergobaby.com (https://ergobaby.com) • instagram.com/ergobaby (https://instagram.com/ergobaby) • tiktok.com/@ergobabyofficial Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer Find Your Perfect Carrier How to Nurse in Your Baby Carrier | youtube.com/watch?v=bu8O4EJ_3hI&list=PLOalBenJaiX6Afi64cuZugS0HcwPVPUav (0:00) Introduction (0:33) Most Asked Doula Questions (1:16) Can You Plan Your Birth? (1:52) Moms Are the Solution, for Everything! (3:12) Mic Drop Moment (3:31) Why Do Parents Desperately Want a Sense of Control? (5:26) How Challenges Change You (6:13) Boss Baby (6:52) Learning Your Child’s Language (8:30) Trusting Your Magic as a Woman to Birth (10:19) Positive Birth Experiences (13:18) Beautiful Birthing Chaos (13:44) Going by Your Gut (14:58) Privilege and Birth (19:26) Black Maternal Health Week (24:07) Why is Black Maternal Health Week Important? (25:49) Birth Queens (27:34) Resources for Black Parents (29:45) Must-Have Products (31:01) How to Support Black Women (33:37) What Keeps You Up at Night as a Mother? (36:34) Nightime Baby Advice (38:17) Takeaways
25 Mar 2024
Birth Planning Through Birth Stories
Today’s guest is Bryn Huntpalmer. She founded the Birth Hour podcast, which is one of the top 50 podcasts by Time Magazine and has over 25 million downloads to date. She is passionate about helping expecting parents prepare for childbirth through the sharing of empowering and informative birth stories, as well as her online, evidence-based childbirth course called Know Your Options. We chat all things birth, baby essentials, and what keeps this mama up at night. Resources Bryn Huntpalmer | thebirthhour.com • instagram.com/thebirthhour Ergobaby | ergobaby.com (https://ergobaby.com) • instagram.com/ergobaby (https://instagram.com/ergobaby) • tiktok.com/@ergobabyofficial Know Your Options Course | courses.thebirthhour.com/ Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer Find Your Perfect Carrier How to Nurse in Your Baby Carrier | youtube.com/watch?v=bu8O4EJ_3hI&list=PLOalBenJaiX6Afi64cuZugS0HcwPVPUav (0:00) Introduction (0:40) The Birth Hour Podcast (2:26) The Power of Birth Story vlogs (3:26) Positive First Births (4:25) Having a Home Birth (5:00) Breast Feeding 101 (8:53) Best Birthing Decision For YOU (10:46) Red Flags To Look Out For (13:17) Hospital Essentials (16:17) Baby Registry: What Do You Actually Need? (20:35) What Keeps You Up At Night As A Mom? (22:15) Stressed New Parent Advice (24:03) Takeaways
7 Mar 2024
Let's Talk About Sex, Baby!
Today’s guest is Kiana Reeves, Certified Somatic Sex Educator & Sexological Bodyworker, Embodiment and Intimacy Coach, Certified STREAM Pelvic Health Practitioner, Full Spectrum Doula, and Mother of two delightful and wild humans. For over a decade Kiana has been working at the intersection of sex, embodiment, intimacy, pleasure, birth, and wellbeing. Her work is a holistic & somatic approach to the emotional, biological, personal, ancestral, and spiritual nature of sex & intimacy. In this episode, we chat all things intimacy and get her recommendations for keeping your sex life alive even after baby. Resources Ergobaby | ergobaby.com • instagram.com/ergobaby (https://instagram.com/ergobaby) • tiktok.com/@ergobabyofficial Kiana Reevs | kianareeves.com • instagram.com/kiana.reeves • tiktok.com/@kiana.reeves Rahi Chun | somaticsexualwholeness.com/aboutrahi Foria | foriawellness.com use code ERGOBABY for 20% off
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- Apple Podcasts (US)
- 5.0 / 5
- 7 ratings
- Spotify
- 5.0 / 5
- 18 ratings
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