Life won’t wait - we get one shot - and you are in the driver's seat.
You can Do Hard Things.
I’m Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins).
Online I’ve shared it all, my pregnancy journeys, miscarriages, why you SHOULDN’T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things.
The things I’ve said online have often got me into a bit of trouble, and its because I’m not afraid to call people out on their shit … I’m not afraid to discuss taboo topics and I don’t believe that any of us need to live an average life where we do what society is telling us is ‘normal’ … instead its our job to question “Why is that normal?” And is that what we want for our own life?
This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren’t living our full potential.
Where you can get the facts that will help you to get your happiness, motivation and confidence back.
Taking the first steps can be hard, but I’m here to help you make it a little easier to face your fears and live your best life - every, single, day.
I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it.
If you want to make this year the year that you do something for yourself, you’re in the right space.
Click Follow and Join me Every Thursday
It's just me on the mic this week, three weeks out from the New York Marathon and I am an absolute mess with nerves and gratitude in equal measure!
This exact week last year I got my clear scan results. No evidence of cancer. It makes me so emotional to say that out loud!
One year on, as a proud ambassador for the Jodi Lee Foundation (https://jodileefoundation.org.au), together with the support of Anna Liptak from Adventure Time Travel, (https://adventuretimetravel.com.au) I’m about to do something I never thought would be possible: run the New York Marathon.
I tell you exactly how I found out, and the ridiculous moment I made Chris leave the room and come back in because his first reaction to my news was asking if he could come too.
I also get real about what training looks like four months after Gold Coast, the long run that absolutely wrecked me on Sunday (and exactly why), and why age has never been less relevant to what my body can do. I also share why this race means so much more than a finish line, including two friends I’ve lost to bowel cancer and why early detection is the whole fight.
We’re also raising money for the Jodi Lee Foundation with a raffle full of amazing prizes. Grab your raffle tickets here (https://fundraise.jodileefoundation.org.au/raffle/dannichris-nymararaffle).
A huge thank you to Anna Liptak and the team at Adventure Time Travel (https://adventuretimetravel.com.au) for making this whole trip possible.
If you need a push to take control of your health - download my app FIT by Danni Duncan (https://fitbydanniduncan.com) at or sign up for coaching (https://danniduncan.com.au/work-with-us/).
I also share all of my health and fitness tips over on IG @danni.duncan_ (https://www.instagram.com/danni.duncan_/) so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan. (https://www.instagram.com/lifewithdanniduncan/)
7 Oct 2026
The Text That Turned Her Best Friend Into A Surrogate
16 rounds of IVF.
Eight years.
And one text message that changed everything.
Lisa Messenger is the founder of Collective Hub, the entrepreneurial brand she built from nothing in 2013, and one of the most fearless disruptors in business I know. She's written 40 books, shared the stage with Sir Richard Branson, and built something print insiders said was already dead into a brand distributed across 37 countries in eighteen months.
But before we got into any of that, I wanted her motherhood story first. The 16 rounds. The excruciating two week waits. And the moment, completely run down after round 16, she texted her best friend Sarah asking if she'd still be her surrogate. Sarah's reply gave her full body shivers. It still does.
We get into that whole journey, the heartbreak before the joy, what it actually means to reinvent a business more times than most people reinvent their wardrobe, and why she walked away from 36 staff to build a life with none.
This episode left me speechless more than once. I think it'll do the same for you.
Lisa has also gifted my community something seriously special. 30 days free inside Collective Hub (https://members.collectivehub.com/checkout/life-with-danni-duncan), her membership and retreat world for founders and creatives.
Claim your 30 day free Collective Hub access here: https://members.collectivehub.com/checkout/life-with-danni-duncan (https://members.collectivehub.com/checkout/life-with-danni-duncan)
Find Lisa on Instagram (https://www.instagram.com/mummyatlast/) or via Collective Hub. (https://collectivehub.com/about-lisa-messenger/)
If you need a push to take control of your health - download my app FIT by Danni Duncan (https://fitbydanniduncan.com) at or sign up for coaching (https://danniduncan.com.au/work-with-us/).
I also share all of my health and fitness tips over on IG @danni.duncan_ (https://www.instagram.com/danni.duncan_/) so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan. (https://www.instagram.com/lifewithdanniduncan/)
30 Sept 2026
She Cried In Her Office, Then Blew Up An Entire Industry
Two weeks after having her second baby, Sally Grice sat in an important work meeting with one boob rock hard and engorged because her pump had failed her that morning. By the time the meeting ended, she was in agony. She ran to her office and broke down crying. Then she decided to build the pump herself.
Sally is the founder of LACEVO, and the pump she built is the one I have used almost every day for the last two years. Including through chemo.
This one is personal. We get into the industry secret that most women have been using the wrong nipple size for years, and how that "normal" pain and tissue damage was never actually normal. We talk oversupply, undersupply, donor milk, and why pumping and dumping deserves so much more respect than it gets.
Sally also walks me through Empower, LACEVO's new red light therapy device for breast health, engorgement, scarring and even mastectomy recovery. And we get real about what it actually costs to build a business as a mum, the travel, the guilt, and why she is doing all of it so her kids see a mother who never stopped chasing her dream.
I got emotional in this one. You might too.
You can find Sally and LACEVO on Instagram @lacevoofficial (https://www.instagram.com/lacevoofficial/)or at LACEVO.COM (http://lacevo.com) (use discount code Danni10 for 10% off)
If you need a push to take control of your health, download my app FIT by Danni Duncan (https://fitbydanniduncan.com).
I also share all of my health and fitness tips over on IG @danni.duncan_ (https://www.instagram.com/danni.duncan_/) so if you want more, make sure you join me over there. Or follow the podcast over @lifewithdanniduncan. (https://www.instagram.com/lifewithdanniduncan/)
Who has been a guest on Life With Danni Duncan
Names identified in recent episode analyses. Showing up to five guests.
Jacinta
Kym
Courtney
Lachlan Stuart
Aidan Muir
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
457,520
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 82 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
79
Social presence
97
YouTube
86
Engagement
77
Contact Life With Danni Duncan
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Life With Danni Duncan
Who hosts Life With Danni Duncan?
Danni Duncan host the show. Published by Danni Duncan.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Life With Danni Duncan take guests?
The show does not typically feature guests, based on episode analyses.
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