Looking to heal and grow? Welcome to Life with French and Yel. Grab a coffee and join us as we break down self development books to share what works - and what doesn’t - in the life of a busy mom.
EPISODE 7: DR. JOE DISPENZA WEEKLONG ADVANCED MEDITATION RETREAT
Interested in manifesting a life full of abundance? Looking to heal PTSD and trauma from your past? Welcome to the club! Tune into this week’s episode as French and Yel continue their healing and self improvement journeys – all the way to Cancun, to attend one of Dr. Joe Dispenza’s weeklong advanced meditation retreats. The […]
26 Sept 2024
EPISODE 6: BREAKING THE HABIT OF BEING YOURSELF
In Episode 4 we talked all about Atomic Habits and how to create them – on Episode 6 we’re delving into how to break them to enable major changes and shifts in your life. Tune into this week’s Life with French and Yel episode as we dive deeply into the quantum physics of change with […]
12 Sept 2024
EPISODE 5: ATTACHED
Have you ever wondered why we choose the people we end up in relationships with? Or why we seem to attract similar types of people again and again? And when we attract these people, why do our disagreements and relationship patterns seem to repeat themselves? Enter, ‘Attached’ – the book that helps explain the answers […]
20 Aug 2024
EPISODE 4: ATOMIC HABITS
Trying to make some changes in your life? Welcome to the club! But even though everyone has changes to make, creating the habits that stick with us long enough to create lasting change can be a real challenge. Enter: ‘Atomic Habits – An Easy & Proven Way to Build Good Habits & Break Bad Ones,’ […]
26 Jun 2024
EPISODE 3: The 12 Week Year
Ever wondered how some people seem to get SO much done in such a short period of time? Enter the book ‘The 12 Week Year,’ by Brian P. Moran and Michael Lennington. The book is billed as just the ticket to helping you ‘achieve more in three months than most people achieve in a year’ […]
12 Jun 2024
EPISODE 2: Growth and grace
Sometimes you feel like you can do it all, and sometimes life is all about growth and grace. Tune in to Life with French and Yel Episode 2 where we cover the deep lessons in giving yourself grace and focusing on growth instead of accomplishments. Also known as: the episode in which we kick the […]
22 May 2024
EPISODE 1: MIRACLE MORNING + 60 DAY SHIFT
Join French & Yel on our inaugural episode as we delve into Hal Elrod’s ‘The Miracle Morning.’ Elrod promises that by waking up and devoting 10 – 60 mins for personal development first thing every morning, you will accomplish more and feel better than ever before. But can this be applied to the life of […]
1 May 2024
EPISODE 1: MIRACLE MORNING and 60 day shift
Join French & Yel on our inaugural episode as we delve into Hal Elrod’s ‘The Miracle Morning.’ Elrod promises that by waking up and devoting 10 – 60 mins for personal development first thing every morning, you will accomplish more and feel better than ever before. But can this be applied to the life of […]
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Podcast Authority Score: 13 / 100
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