Gozzy explores the importance of establishing healthy boundaries with oneself and in various environments to prioritize well-being and self-care.
14 Sept 2024
Life living with PTSD. The mental aspect of how difficult it’s been.
Living with PTSD, the journey of managing it. Working through acceptance. And sharing a bit of myself.
Feel free to leave feedback. Be kind, be appropriate please 💜
None of this has been easy. 🫶🏼
I used to cry a lot. And I know that’s ok. 🤌🏼
18 Nov 2023
Being Intentionally Aware
My thoughtfulness at its best. Being in sync. One eggshell at a time. Being understanding of self.
5 Oct 2022
Clarity of Expectations
Isolating out your truths versus someone else’s truths and intentions for you.
17 Jan 2022
Timing
What we desire, what we need comes with our passion for it. Letting it grow on its own. Our thoughts are the water. Steering the course is the sun and nutrients and maintenance for it to bloom. Gratitude keeps it plentiful.
17 Dec 2021
It’s me!! Returned for a quick hello and where you can find my content
theGozart on IG is where I’ll be and if you feel so, reach out. I enjoy the joy of what life brings us each and I try to stay and keep a safe space for all with what I share. 😌 P.S. thank you to a someone special for motivating this.
13 Sept 2021
Self Investment
Finding what pulls you to enrichment of your true self. Wonderful things take time, routine, and dedication. Any doubts? Acknowledge and know doubt is part of growth. Be well.
21 Aug 2021
Self Compassion
Being considerate of your day to day or internal struggles. Let’s promote our wellness!
16 Jul 2021
Being healthier for your own well being.
I share a self reflection and acknowledge the journey. I hope it inspires you to be encouraged in the same.
30 Jun 2021
With Self Compassion Comes Opportunities
At the end of this 2021 Pride Month I want you and everyone to know life and love is worth it. Only you know when you’re ready for healthier, wiser choices. They are waiting for you.
27 Jun 2021
Truth With Ourselves
Knowing how to be upfront with who you are and applying it in life and circumstances.
Podcast Authority Score: 2 / 100
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