Let’s talk, openly, about life: the struggles we go through, the joys we feel- let’s discuss the uncomfortable, so we know we are not alone. With a Masters in Education and a Masters in Clinical Mental Health, behavior, thoughts, and emotions are my specialty, but we are the masters of our own journey: healing, learning, and growing into better versions of ourselves. Let's do it together, because this journey can, most certainly, feel lonely.
Dating as a solo parent in your 40s is hard, but it doesn't seem to have changed since my early 30s. Here's my experience, so far.
lenigian.com
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11 May 2024
Welcome Back To My Mess
It’s been 3 years… I’m back!
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13 Jun 2021
Life with Leni- Episode 8, Parental Relationships
Here, I talk about how I had to see my parents as human beings, not just my parents to improve our relationship.
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7 Dec 2020
Life with Leni- Episode 7, The F words of Mental Health
Who doesn't like F words? Or Alliteration? Or Mental Health?
I know I do. Let's use some F words to start the process of feeling, healing, and being the best, non toxic version of ourselves we can be.
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26 Nov 2020
Life with Leni- Episode 6, Part 1 & Part 2: Fertility, Infertility, Miscarriage/Pregnancy Loss
This episode shares my journey with infertility, fertility treatments, pregnancy, and loss. These are topics people keep silent because of guilt and shame and they suffer alone. These are conversations that should be normalized and shared. They are common. I hope my story helps others share theirs.
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23 Aug 2020
Life with Leni- Episode 5: Forgiveness
The many stages of how I viewed and view forgiveness... do we really have to?
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28 Jul 2020
Life with Leni- Episode 4: Toxic Masculinity
We have to let our men know that emotions are a weakness, that we hear them, we support them, and being a man doesn't mean emotionless or just angry. Raising healthy men is imperative our our health as a society.
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15 Jul 2020
Life with Leni- Episode 3: Boundaries
Boundaries are a form or self love and self care. Make sure you set them.
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6 Jul 2020
Life with Leni- Episode 2: Toxicity
Toxic Relationships- Are we toxic? Are we in a toxic relationship?
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24 Jun 2020
Life with Leni- Episode 1: Intro/ Blog Reading
Just a little introduction to me and the reading of a blog post entitled To My Future Man to start off this podcast.
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23 Jun 2020
Life with Leni (Trailer)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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