Life Within the Waves is a mental health podcast about breaking the silence, embracing the mess, and healing by having honest conversation. Hosted by Madison Rice, each episode offers real stories, emotional insight, and a gentle support for your journey. You don’t have to heal alone.
Thank you for listening! Today’s episode is about embracing change. It’s okay to be someone new and let go of the past. I hope to see you next week and thank you for all your support.
https://linktr.ee/maddiebethx
9 Oct 2025
Bad Habits
Hey guys! Thank you for listening. Today we’re talking about bad habits and I’m diving into some of my own. As always I appreciate the support. If you have a bad habit you’re trying to quit feel free to reach out and I’ll do my best to support you and help! I hope to see you next time.
https://www.linktr.ee.maddiebethx
28 Aug 2025
Forgiving Yourself
Thank you for listening in this week! Today we are talking about forgiving yourself and what that looks like. I hope you’ll forgive me for the long break as I’ve gotten settled with a few new changes in my life. As always I’m so grateful for your support and I hope you’ll join me next week.
https://linktr.ee/maddiebethx
5 Aug 2025
Relationships pt. 2
Thank you for joining me this week. Today we’re continuing on from last week with part two of our discussion of relationships. This one isn’t easy to hear but if you relate or want to talk more about it feel free to reach out! As always I’m so grateful for the support and I hope you’ll join me again next week.
https://linktr.ee/maddiebethx
30 Jul 2025
Episode 4: Relationships pt. 1
Hey guys and thank you for joining me this week! You’ll have to ignore my voice and stuffy nose, I’ve had a cold this past week. Today’s episode we will talk about those relationships where you’ve maybe been hurt and how to not only look for those red flags but also how to move through it. I’m so glad you’ve joined and I hope you enjoy the episode. If you have your own red flags leave them in the comments below.
Https://linktr.ee/maddiebethx
17 Jul 2025
Episode 3: Let’s Talk About Therapy
Welcome to episode three of Life Within The Waves and thank you for joining me! Today’s episode is all about therapy.
TW: this episode contains heavy topics such as suicide, self harm, and anorexia.
I hope you enjoy and come back next week to talk about relationships. Thank you so much for your support!
Https://linktr.ee/maddiebethx
9 Jul 2025
Episode 2: The Moment it All Changed
Join me for the second episode of Life Within The Waves where we talk about my personal breaking point and dig into the aspects of choosing to heal. I hope this episode resonates and that’ll you’ll return next week where we’ll take a deep dive into the subject of therapy. Thank you for joining me on this journey!
https://linktr.ee/maddiebethx
1 Jul 2025
Episode 1: Welcome to Life Within the Waves
Welcome to the first episode of Life Within the Waves. Today is just an overview of the podcast and content as well as my motivation for starting this podcast. I hope you enjoy and join me next week to unpack the breaking point of when I realized I needed to heal. Thank you so much for your support!
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