Life Without Secrets with Jillian Riddell

About Life Without Secrets with Jillian Riddell

Do you find yourself comparing your life to your friends on social media? You see the beauty, the success, the perfect relationship, the perfect family, the awesome vacations. But what's really behind the highlight reel? In Life Without Secrets we are going to dive deep and reveal the secrets, struggles, and strategies people have used in real life to get to who they are now and who they are becoming. The truth is nobody is perfect! And YOU are never alone in what you are going through. Hosted by ER Trauma Nurse Jillian Riddell, this podcast is full of useful tips on using your own adversities to fuel your confidence and grow your relationships. It's where vulnerability meets connection and loneliness meets belonging in whatever stage of life you are in. So tune in now and subscribe to the show. It's time to connect on a deeper level and grow together.

Publisher

Jillian Riddell

Category

education · health & fitness

Language

en

Explicit

No

First episode

14 Nov 2022

Latest episode

12 Feb 2025

Latest episodes

59 of 169 episodes have a transcript.

1. 

   12 Feb 2025TRANSCRIPT

   From Perfection to Purpose with Kayla Logue

   In today's episode, we explore resilience, authenticity, and redefining success with Kayla Logue, a bestselling author, nonprofit founder, and personal development expert. Kayla shares her transformation from a seemingly perfect but unfulfilling life to living authentically. She reveals the struggles of living up to external expectations and the profound change from prioritizing her happiness. This episode emphasizes the importance of redefining success on one's terms, highlighting the significance of consistency, self-reflection, and community support. "Transformation doesn't happen overnight; it results from consistent effort and self-reflection."

2. 

   5 Feb 2025TRANSCRIPT

   Cut Through the Noise: Clarity and Focus with Rachel Langston

   In today's episode of Life Without Secrets, the focus is on overcoming the overwhelming distractions of modern life. Our guest, Rachel Langston, founder of Focus on Fewer, helps people reduce procrastination and make meaningful progress towards their goals. Rachel shares her journey from aspiring English teacher to becoming an executive function coach.  Rachel emphasizes aligning actions with personal priorities and the value of ongoing learning. The episode also addresses societal pressures and the importance of self-awareness and adaptability in personal and professional life.

3. 

   29 Jan 2025TRANSCRIPT

   Making Your Home Reflect You with Shea Bryars

   In today's episode, we have Shea Bryars, a renowned interior designer and founder of Shea Bryars Design. We get into her from accounting to founding Shay Breyers Design, advice on interior design, and how to embrace your personal style with confidence!

Inside a recent episode

From Perfection to Purpose with Kayla Logue

Published 12 Feb 2025 · Transcript excerpt

[…] It's hard. It's challenging, hard work, commitment, dedication, but it doesn't feel like work at the same time. So it's when you're following that path, it just feels so much easy, so much easier. It's, it's easy in a sense. And I think too that I was just talking about this with my husband the other day, actually, when I, when I step into something new, I have, I have, I have built this belief system in that everything will work out. Like it always works out for me. And I even tell myself that. And I think that that's been years of me choosing the hard. That I have proven to myself that it will always work out for me, not necessarily the way that I want it to all the time, but the way that I feel is meant for me to learn something from. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.4 / 5

116 ratings

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

100

Social presence

94

YouTube

0

Engagement

89

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.