LifeKit Unplugged by Every1Pilates

About LifeKit Unplugged by Every1Pilates

Welcome to Life Kit Unplugged, the podcast that takes you on a journey of emotional discovery and human connection. Hosted by Every1Pilates, this groundbreaking series delves deep into the hearts and minds of individuals, stripping away the labels and expectations we accumulate in our daily lives. Life Kit Unplugged is not just another mental health podcast. It's a sanctuary where we explore the unique stories and experiences of our guests, aiming to foster understanding and provide valuable tools for coping with mental health challenges. Join us as we embark on authentic and vulnerable conversations, unraveling the depths of human emotion and sharing the wisdom gained along the way. In each episode, our host engages in heartfelt dialogues, creating a safe space for guests to open up and reveal their personal struggles, triumphs, and the coping mechanisms that have shaped their lives. We believe that by exploring the emotional landscape of others, we can gain insights and practical advice that will resonate with our audience. Whether it's anxiety, depression, or navigating the complexities of life, Life Kit Unplugged is a beacon of hope, offering real solutions and empowering perspectives. Our guests share their most intimate experiences, providing listeners with a diverse toolkit to tackle their own mental health challenges. Are you ready to embark on a transformative journey? Tune in to Life Kit Unplugged and discover the power of vulnerability, empathy, and personal growth. It's time to shed the labels and embrace the core of our shared humanity. Get ready to embrace the tools for a healthier, more authentic life. Life Kit Unplugged- because understanding ourselves and others is the first step towards healing.

Publisher

Paula M

Category

education · health & fitness · society & culture

Language

en

Explicit

No

First episode

3 Jul 2025

Latest episode

4 Sept 2025

Latest episodes

3 episodes in the feed.

1. 

   4 Sept 2025

   S1E3 - The One When We Talked About Frogs, Farofa and Feelings

   Send us a text 🎧 The One When We Talked About Frogs, Farofa, and Feelings 🐸🥄🧠 What do Brazilian hot dogs, dancing Forró, frogs in boiling water, and emotional survival kits have in common? This episode. Join me for a light-hearted but deeply meaningful conversation with my dear friend and licensed psychologist from Brazil, Carol Alberton. We met when she started dating my roommate (true story), and she’s been one of my go-to people for wisdom, grounding, and good laughs ever since. We talk ab...

2. 

   3 Aug 2025

   S1E2 - The One When Dinner Was Shared With a Rat (Sort Of)

   Send us a text Support the show 💛 Thanks for Listening to LifeKit by Every1Pilates! New episodes drop weekly — come laugh, reflect, and build your emotional survival kit with us. 👉 Connect with us: Follow, rate, and leave a review — it really helps! ✨ Got a story to share or want to be a guest? Slide into Paula’s DMs or email us at [your email]. 📌 Disclaimer: This podcast is for entertainment and informational purposes only and is not a substitute for professional mental health care. You...

3. 

   3 Jul 2025

   S1E1 - The One With The Nissan Lady.

   Host Paula discusses warning labels for life and bouncing back from disappointment in a raw and funny conversation with a special guest, though their identity remains a mystery in this interview.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 13 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

0

Engagement

0

Contact LifeKit Unplugged by Every1Pilates

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.