Life's a Blog with Trina Stewart

About Life's a Blog with Trina Stewart

Life doesn’t fall apart at 50. It gets real. After a 24-year marriage ended in betrayal, I found myself starting over in a way I never expected. This podcast is where I talk about that. The truth of it. The grief, the anger, the healing, and everything that comes with rebuilding a life when the one you knew is gone. I talk about relationships that look solid but aren’t. The disappointment when people don’t show up the way they said they would. The work it takes to stop chasing, set boundaries, and finally choose yourself. There’s a lot out there about dating, confidence, and “moving on.” This isn’t that. This is about doing the real work so you don’t repeat the same patterns. If you’re over 40, over 50, divorced, starting again, or just tired of pretending you’re fine, you’ll get it. We’ll get into: betrayal and what it actually does to you healing without shortcuts dating later in life learning to be on your own without feeling alone recognizing red flags and trusting yourself again building a life that finally feels like yours Most episodes are just me. Some include conversations. All of it is honest. Because starting over isn’t the end of your story. It’s where you finally start living it. New episodes weekly.

Publisher

Trina Stewart

Category

education · education · health & fitness

Language

en

Explicit

No

First episode

11 Apr 2025

Latest episode

9 Oct 2026

Latest episodes

49 episodes in the feed.

1. 

   9 Oct 2026

   When Healing Brings Back the Past: The Thoughts We Can't Always Explain

   Send us Fan Mail Have you ever thought you were completely over a relationship, only to find yourself lying awake at night, questioning everything that happened? You can be happy, independent and moving forward with your life, yet still have those nights when the past comes back. Is it overthinking, or are you finally understanding what you went through? In this episode of Life's a Blog, I'm talking about healing after divorce, betrayal, grief, loneliness and the years we spend putting everyb...

2. 

   1 Oct 2026

   How Taylor Swift’s 'Patient Zero' Video Hit Home

   Send us Fan Mail Everyone seems to be trying to decipher Taylor Swift’s “Patient Zero” video. That car scene? It was so my life. After a 24-year relationship, I understand how gaslighting can leave you questioning yourself and accepting blame that was never yours to carry. Rereading a message from my ex-husband’s girlfriend helped me see those years differently. I also share why my last partner’s constant apologies felt familiar, including the moment I told him, “You don’t always have to say ...

3. 

   23 Sept 2026

   Why Wasn’t I Chosen? Choosing Yourself After Rejection, Betrayal and Heartbreak

   Send us Fan Mail Sometimes the hardest part of heartbreak isn’t losing someone. It’s wondering why they didn’t choose you. In this episode of Life’s a Blog, Trina talks about a conversation with a friend that brought up rejection, betrayal, boundaries and the things women sometimes tolerate while waiting for someone’s actions to finally match their words. She shares why a small incident with an old Chromecast unexpectedly brought back anger from a past relationship, and how she caught herself...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

20

Social presence

94

YouTube

0

Engagement

32

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Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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