Join besties Cass and Jess as they discuss mental health, the church, and the silent struggle many Christians walk alone. Because sometimes you need Jesus and a therapist, too.
On this Kinda Worried, we take the age old Best Friend Tag!
16 Jan 2020
Let's Talk About: Grief
We get real about grief and the way we personally handle our sadness when times of loss come.
9 Jan 2020
Kinda Worried 3: 2019 in Review
It's the Pits and Peaks of 2019--a year in review! We talk about the good, the bad, the ugly, and our hopes for the new year.
2 Jan 2020
Let's Talk About: Stress
We're back to our regularly scheduled programming! This week, we're talking about stress plus the negative and positive ways to handle it.
26 Dec 2019
Kinda Worried 2: Christmas Edition
Merry Christmas, everyone! In this Kinda Worried episode, we talk about the hope Christmas brings to all those who struggle with mental illness. See ya in the next year!
5 Dec 2019
Let's Talk About: Imposter Syndrome
On today's episode, Cassie is all by her lonesome-recording on her struggles with imposter syndrome, what it is, when it started, and how she helped it.
14 Nov 2019
Kinda Worried 1: Kanye
It's the inaugural episode of our bonus show, Kinda Worried! This is a place where we chat about all things life, pop culture, and current events.
Episode 1? Kanye West and his recent conversion to Christianity. Jess tries to get her mom in on the pod and it doesn't work, but Cass has a lot to say about Kanye regardless.
7 Nov 2019
Let's Talk About: Self Care
In this episode, we talk about self-care: the different types of self-care and how to find what works for you!
31 Oct 2019
Let's Talk About: Emotional Support Animals
Cassie tells us all about what Emotional Support Animals are, how to register your pet, and her own experience with ESAs.
24 Oct 2019
Let's Talk About: Family
There's a guest on the pod! Madi stops by to talk all about support systems and finding God when family disappoints.
(Also, another dog makes a brief appearance.)
17 Oct 2019
Let's Talk About: Anxiety
Is anxiety a sin? Is it selfish? We talk about that–and more–on today's episode!
10 Oct 2019
Let's Talk About: Therapy
This week is all about therapy: what we have experienced, how to find a good therapist, and taking a leap of faith in finding one.
3 Oct 2019
Let's Talk About: Mental Health
Cass and Jess talk about the importance of mental health, including their own experiences and Christianity's involvement. Also, at one point a dog knocks over the mic.
28 Sept 2019
Life's Good, I'm Worried Trailer
Join besties Cass and Jess as they discuss mental health, the church, and the silent struggle many Christians walk alone. Because sometimes you need Jesus and a therapist, too.
First episode coming October 3.
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