I would like to cover a variety of topics relating to mental health. Some of these will include: Shame, depression, anxiety, and anger. My first 12 episodes will speak to the shame people feel in their lives. I have worked in the mental health field for 8+ years. A big desire of mine is to share the hope that is found in Jesus in the crisis situations people encounter. Many doubt that God’s word, the Bible, contains answers to the Spiritual problems within one’s mental health. I desire to share how God‘s truth can impact a person’s anger, depression, anxiety, and shame.
Do you ever get angry with yourself? Do you ever find yourself saying, “You idiot!” “I can’t believe I could be so stupid.” Do you find yourself condemning yourself because you feel you are of little value? David Powlison in his book, “Good and angry,” tells of four reasons why we can be angry with ourselves. First , we can be angry with ourselves because of our personal failures. We can be angry with ourselves because of something done to us. We can be angry with ourselves because circumstances have ruined opportunities for us. Lastly, we can be angry with ourselves, because we feel worthless as we compare ourselves with others. If you find yourself in any of these scenarios, listen to today’s podcast and consider how you relate. Grasp onto some truths that you can take away for your situation.
29 Jul 2023
Attacking the shame we feel when we have done wrong
Do you feel shame over an argument you’ve had? Have you lied to someone this week and regret what you’ve said? Is there something you said out of anger that you wished you could take back? Listen to today’s podcast on how we can tackle the shame we feel and experience when we have done wrong.
17 Jul 2023
Responding to Shame from accurate views of ourself
Discontent over life circumstance? Not satisfied with the way you look or measure up? Consider listening to this podcast on responding to shame over your physical features or life circumstances you can’t change.
30 Jun 2023
Shame: Inaccurate Views of oneself
Where do you place your identity? What defines who you are? Some people define themselves by how others view them. Still others define themselves by their looks, power, or status. Listen in this episode to how God views you based upon Psalm 139.
30 Jun 2023
Introduction to dealing with Shame
Regrets? Kicking yourself over a past mistake? Need to make something right with a family member or friend? Well, you’ve come to the right place. This episode gives an overview of how shame affect how we perceive ourselves. This episode gives real life examples of how people dealt with their shame. Consider how you relate to these stories. Take time to evaluate what your shame is telling you and how you can respond.
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