Life's Spice Podcast

About Life's Spice Podcast

Welcome to Life's Spice Podcast, the place where it's totally cool to have a messy bun and pajamas on all day. We're all about becoming the best version of ourselves, but let's be real, sometimes that version requires a whole pizza and a Netflix binge. We'll remind you to always be your own hero, even if that means being your own personal cheerleader while you attempt to do a home workout. So come take this journey of self-discovery and empowerment with us, and don't forget to bring your sense of humor (and snacks)🪬🖤

Publisher

Nashey Kira

Category

education

Language

en

Explicit

Yes

First episode

6 Jul 2022

Latest episode

3 Oct 2026

Latest episodes

19 episodes in the feed.

1. 

   3 Oct 2026

   Taking Accountability 🪬🖤

   Welcome, In this episode I speak on “taking accountability” what that looks and how you shouldn’t allow anyone back into your experience after they’ve wronged you and haven’t taken the responsibility and accountability. Life is too short to have to wonder if the people around you truly see you and value you for the person that you are, which is why I encourage you to slow down and reassess the relationships that you do have in your life, but most importantly reassess the relationship you have with yourself and how you show up for yourself. Hey no one‘s perfect and I’m not saying that you are nor that you have to be, but you are worthy of having people around you who reciprocate the energy that you give to them because you are a dope ass individual and your energy is so pure and magnetic so you’re going to attract people who want to be in that energy but don’t know how to reciprocate it and when that happens, do you have to make that active decision to protect yourself and your energy? TRIGGER WARNING: I also bring up the Jane Doe and the Cornell University case, let’s be respectful, but also let’s shine light on this situation that is happening every day to women and young girls, although it may be uncomfortable to speak on or even to acknowledge that this is happening we have to move through that discomfort and inform our younger girls and create spaces where it is safe to speak up when we don’t feel safe. Below is the link to the timeline from when Jane Doe first touchdown at Cornell University as a brights enthusiastic 18 year-old young woman with her future ahead of her until the tragic events of her assaults where there has still has not been anyone convicted these seven men still walk free. A timeline of the Cornell gang rape allegations, from a college fraternity house to a reopened investigation in New York | CNN (https://www.cnn.com/2026/10/03/us/cornell-rape-case-timeline-hnk) I also feel obligated to leave a hotline for anyone who may be in a unsafe or maybe feeling unsafe: Homepage - RAINN (https://rainn.org/) Call 1-800-656-4673 (https://www.google.com/search?q=national+rape+crisis+helpline&client=safari&hs=OQkq&sca_esv=8474f7961478e1e3&channel=iphone_bm&sxsrf=APpeQnvhnJX0bitvDEGVmOAA1qzgf-AZ5w%3A1791056111298&source=hp&ei=71jBap_fD9aU5OMPgpa1iQI&iflsig=ABILxe8AAAAAasFm_5cK4GZQwLU3YOviXffL67iiko0I&oq=national+rape&gs_lp=Egdnd3Mtd2l6Ig1uYXRpb25hbCByYXBlKgUIABiABDIFEAAYgARInDZQrgpY4SFwAXgAkAEAmAGqA6AB-w2qAQk1LjYuMS4wLjG4AQHIAQD4AQGYAg6gAvEOqAIKwgIHECMY6gIYJ8ICEBAjGKIHGJ4GGPAFGOoCGCfCAgsQABiABBiKBRiRAsICEBAAGIAEGIoFGEMYsQMYgwHCAhAQLhiABBiKBRhDGLEDGIMBwgILEC4YgAQYsQMYgwHCAgoQABiABBiKBRhDwgIOEAAYgAQYigUYkQIYtAfCAgoQLhiABBiKBRhDwgIOEAAYgAQYigUYsQMYgwHCAggQABiABBixA8ICDhAuGIAEGLEDGMcBGNEDwgILEC4YgAQYxwEYrwHCAggQABiABBi0B8ICCxAAGIAEGLEDGIMBwgIFEC4YgATCAg4QABiABBixAxiDARjHA5gDC_EFxntzfinTw3CSBwk1LjcuMS4wLjGgB5JtsgcJNC43LjEuMC4xuAfmDsIHBzAuMy44LjPIB0iACAE&sclient=gws-wiz#) Chat (https://hotline.rainn.org/online) Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!! Stay Connected: https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4 (https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4) Email: Lifewithshey@sheyverse.com

2. 

   26 Sept 2026

   Being Stubborn For the Greater Good🪬🖤

   Welcome, In this week’s episode, I speak on being stubborn and how we could take our stubbornness and channel it for the greater good. Like hear me out for a second if you’re gonna be stubborn when it comes to grudges and resentment think about flipping that energy and being stubborn and crushing your goals, creating in habits in breaking habits, what do you have to lose? And because I just can’t get enough of what is happening and of who is governing us gonna drop another link of the constitution and I spoke more on how I am a firm believer in how it is in document that is beneficial to the government more than it is to the actual citizens of the United States. I encourage you guys to please leave me comments and let me know if you would want to go another direction as far as if you need a solid blueprint as to how to make change in your life or if you’re happy with the direction of how we are going with this show, I would love to hear your thoughts. Please share them down below in the comments and hopefully as a community we can build something beautiful. This is not just my show. This is our show I do this for you guys. HOMEWORK: Ask yourself the hard questions, and trust the answer you get. BE KIND TO YOURSELF & EXTEND GRACE✨ Read the U. S. Constitution https://share.google/LekZ79RP3asD1mWqT (https://share.google/LekZ79RP3asD1mWqT) Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!! Stay Connected: https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4 (https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4) Email: Lifewithshey@sheyverse.com

3. 

   19 Sept 2026

   The Ber Months🪬🖤

   In this week’s episode I include a clip of last week episode and a brief explanation as to why we didn’t have an episode last last week. After playing it back, I conveniently forgot to mention that I did attempt to record the episode immediately after, but I got so frustrated that I was like you know what I’m not doing it. I figured I’d come clean about that😀 WHAT YOU HAVE TO LOOK FORWARD TO: The Ber Months The comment section being open on Spotify How the U.S. Constitution does not guarantee the right the to clean drinking water. https://share.google/9F8imnZQ22Gsa0byi (https://share.google/9F8imnZQ22Gsa0byi) The benefits of drinking Chlorophyll https://link.amazon/B03r0x5aA (https://link.amazon/B03r0x5aA) POTUS trying to bribe US citizens 🙄 SAFETY, SAFETY, SAFETY!!!! I believe that is everything if I missed anything, please let me know in the comments, because the comments are open🥳🥳 TRIGGER WARNING: I speak on human trafficking being done on Vinted the seller and buying platform for secondhand items. HOMEWORK: Ask yourself the hard questions, and trust the answer you get. BE KIND TO YOURSELF & EXTEND GRACE✨ Read the U. S. Constitution https://share.google/LekZ79RP3asD1mWqT (https://share.google/LekZ79RP3asD1mWqT) Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!! Stay Connected: https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4 (https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4) Email: Lifewithshey@sheyverse.com

4. 

   5 Sept 2026

   Are You Improving or Declining?🪬🖤

   In this episode, I encourage you to ask yourself am I declining or am I improving? We ask ourselves this question when it comes to our health, when it comes to our money, and sometimes more than we like to admit even in our relationships, but do we ask ourselves personally are we improving or are we declining? I think if we get to the root of that question and make an active choice to change, skies is the limit. Change can be uncomfortable, but that’s the point we grow in our discomfort & we learn in our discomfort.. While there are other things that I speak on in this episode, one thing remains the same and that is that we continue to look inward and make the necessary change for the change that needs to happen. Remembering to move in authenticity and to spread love and kindness! TRIGGER WARNING: I speak on human trafficking being done on Vinted the seller and buying platform for secondhand items. Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!! Stay Connected: https://linktr.ee/Sheyverse?utm_source=linktree_profile_share<sid=357a2f87-0832-45d3-85b2-7549208493a4 (https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4) Email: Lifewithshey@sheyverse.com

5. 

   29 Aug 2026

   It’s Not Your Responsibility to Fix Others🪬🖤

   Trigger Warning: I forgot to turn the air conditioner off in the other room so this audio is not its clearest so I do apologize in advance!! If you have an issue with always wanting to fix someone else’s problem, this is a great episode for you to listen to. I want to warn you that I do not take it easy on anyone that is still programmed to the bullshit that’s happening so if that is you, you may not or maybe you need to listen to this episode. If you have been feeling like you need a confirmation to leave something I give you that confirmation. Also, I applause you for the new adventures that you are starting. It’s a great time together. Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!! Be Safe and Be Aware🫶🏾 Stay Connected: https://linktr.ee/Sheyverse (https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=357a2f87-0832-45d3-85b2-7549208493a4) Email: Lifewithshey@sheyverse.com

6. 

   22 Aug 2026

   The Wait is Over🪬🖤

   “The Wait is Over” this episode was long overdue and I so appreciate my OG listeners for not giving up on me. It was in fact your persistency and love for the show that gave me the fuel I needed to get back to the microphone. In this episode, I am speaking on fear and unworthiness, and how I navigated through them both to be the version of myself that I am today. I also speak on the importance of cleaning the cloth, the cloth being you. This being the first episode back after some years we touch on all ranges of topics in this episode so please be sure to engage. I would love to hear your thoughts and experiences. This Channel is 💯 as always please do you own research: https://youtube.com/@dreogreacts704?si=JTG8S6omxBWQsCKH (https://youtube.com/@dreogreacts704?si=JTG8S6omxBWQsCKH) Stay Connected: https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=b78e8f03-d68b-4028-9f63-7192be619410 (https://linktr.ee/Sheyverse?utm_source=linktree_profile_share&ltsid=b78e8f03-d68b-4028-9f63-7192be619410) Email: lifewithshey@sheyverse.com REMINDER: Anything that annoys you teaches you patience. Anyone that abandons you teaches you to stand up for yourself on your own two feet. Anything that angers you teaches you forgiveness and compassion. Anything that has power over you teaches you to take your power back. Stay educated, informed, blessed ,and hydrated XOXO Shey🩷

7. 

   29 Oct 2022

   A Little Peace of Me🪬🖤

   Leave it to me to give y'all some ME TEA in the last episode🤭🤭. Press play and learn who is the woman behind the microphone. Season 1 may be over, however, we are not!! I will be back greater than ever. In the meantime you continue to be great & do great things. Peace & Blessing🪬🖤 Connect at dropthespice@gmail.com

8. 

   15 Oct 2022

   Manifesting As The Zodiac Signs🪬🖤

   No matter how many years old you are today. I can not stress the importance of our thoughts and reality correlating!! So to make it fun for you, I've dedicated this episode to the zodiac signs and what each can do to manifest in their lives. So press play to find out what you can do to attract the life you too so deserve🪬🖤.

9. 

   1 Oct 2022

   Levels To This Shit🪬🖤

   We just published our 11th episode and when I tell you it has been a journey that I would have never thought I would've successfully created. So 11 episodes is a big deal for me. In this episode, we talk about the 3D, 4D, & 5D state of consciousness. After you listen and you’re still a bit confused, then you should re-examine yourself and your life and you will have all the answers you need. As the season comes to a close with just 2 episodes left; I can't thank you all enough for all the love, support, and feedback. I love you all and until next time.... Peace & Blessings🪬🖤 Connect w/me Dropthespice@gmail.com

10. 

    17 Sept 2022

    A Page Out My Diary🪬🖤

    “A Page Out My Diary” is not only the name of the episode, it's also a page out my diary. After the week I had, I felt drawn to make it into an episode....shedding some insight and perspective on common decency and kindness. So hit the play button and let's vibe; Peace & Blessing 🪬🖤 Connect with me: Dropthespice@gmail.com

11. 

    10 Sept 2022

    Let Talk About Stress, Baby🪬🖤

    Stress is the leading cause of death & worst of all it's a silent killer; sneaky bastard! In this episode, I give insights into my stress and how it manifests but that's not all I also put some things into perspective about how to catch stress and cope effectively. Because let's admit we are all going through some shit. As I mentioned if you dealing with things and don't want to reach out to loved ones... I am here for you! I am available to you it's part of my mission; to show up! Come connect with me: Dropthespice@gmail.com Thank you for all the Love & Support, you are such a beautiful soul!! Until next time; Peace & Blessings🪬🖤

12. 

    3 Sept 2022

    Affirm That Shit🪬🖤

    “Affirm That Shit” is probably my favorite episode yet!! If you are looking for a great set of Affirmation than here is the episode you have been waiting for. For each set of Affirmation, I have timestamps form beginning to end below👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾 General Affirmations: 1:00 to 1:56. Affirmations for Anxiety: 2:00 to 3:21. Targeted Affirmations: 3:25 to 4:48. Recovery from Narcissistic Relationships: 4:55 to 5:47. Website: www.happierhuman.com YouTube: high vabrational frequency Some added Toos for your Toolbox USE THEM; THEY WORK! Peace & Blessings🪬🖤

13. 

    27 Aug 2022

    No Excuses🪬🖤

    This episode is bring awareness to mental health. In a world where cycles and generational curses are being broken, its time to take responsibility for our mental health and stop making excuses and blaming others for our shortcomings!! Stop putting things off till tomorrow, tomorrow is not promised so start now; today!! For more tips & tools connect with me: Dropthespice@gmail.com Peace & Blessings🪬🖤

14. 

    20 Aug 2022

    Mo’Money, No Problems🪬🖤

    Can we talk? Talk about money, that is. In a society where money makes the world go round. We talk about our belief and feelings towards money and repairing our relationship with it🪬🖤 If you like the content that create and you want to work with me one-on-one don’t hesitate to reach out: Dropthespice@gmail.com Thanks for all the love & support Peace & Blessings

15. 

    13 Aug 2022

    Talk To Me Nice🪬🖤

    If you are struggling with negative self-talk then this episode is for you. Press the play button and let's vibe🪬 If you are looking to book 1 on 1 sessions you can connect with me at Dropthespice@gmail.com Thanks for all the Love & Support!! Peace & Blessings🪬🖤

16. 

    5 Aug 2022

    Let That Shit Go🪬🖤

    In this episode of Life’s Spice we talk about letting go. Letting go of old ways & things that no longer serve us. Talking about boundaries and processing our feelings. The Sedona Method by Hail Dwoskin was mentioned briefly. Thanks for all the Love & Support Peace & Blessings🪬🖤

17. 

    22 Jul 2022

    As of Lately🪬🖤

    Hit the play button and dive into this super light and fun episode. Take a sneak peek into what I've been up to. Background music by Toni Jones, she is such an amazing artist. I am obsessed!! Affirmations with 528 Hz frequency start 15:00mins into the episode if you'd like to fast forward through please feel free. Fun Fact: It takes 31 days to create and break a habit Thanks in advance for all the love and support! Connect with me: dropthespice@gmail.com Peace &amp; Blessing

18. 

    14 Jul 2022

    Healing Not Healed🪬

    In this week’s episode the Spice we talk about is “Healing”. The different stages of both Spiritual Healing & Spiritual Growth. Healing isn't supposed to be easy, its not pretty, and it hurts like hell. BELIEVE ME!! Everyone’s story is different and so is their journey. Once on your journey, people you've known your all life will appear to be different and distant. That's just part of the process “trust it!” When people say, “You've changed”. Simply say “I've grown!!” Email: spiritualbahadie@gmail.com

19. 

    6 Jul 2022

    Return to sender🪬

    In this episode, I introduce myself and let you all know what I want to accomplish with this Podcast. I go into detail about energy vampires and what you can do to bring your energy back up when you feel drained. There is a discerning technique (time stamp 10:45) I mention that I got from the book "Strength" by Sue Patton Theole. Thanks again for pressing play and chilling with me. I look forward to you joining me on my next episode. Peace & Blessings🪬🖤

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

4 ratings

Contact Life's Spice Podcast

Guest appearances

Does not typically book guests

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