Life's too short to be average

About Life's too short to be average

Are you tired of all the bs in the health and fitness industry? Real fitness conversations for everyday life here!

Publisher

Zac Gonzalez

Category

health & fitness

Language

en

Explicit

No

First episode

16 Jul 2020

Latest episode

6 Sept 2023

Latest episodes

41 episodes in the feed.

1. 

   6 Sept 2023

   EP 2. How to plan a successful fat loss phase ONCE FOR ALL!

   Some of the topics that we discuss today here: Tip 1: Zoom out and Break it down. Any work or life events? Tip 2: What’s your relationship with food? Track VS Fixed plan. Tip3: You’re going to be hungry at points. Tip4: Just get it done and out of the way. Onto the next thing.

2. 

   23 Aug 2023

   EP1. TOP 3 TIPS TO GET BACK TO IT AFTER A HOLIDAY.

   Do you feel a bit meh after your holiday? You feel like you're back to rainy and grey uk and you can't be asked? This is for you!

3. 

   5 Dec 2022

   EP.28. Is beginning to look a lot like Christmas. 4 tips to smash your December!

   The holiday period is round the corner and we tend to have a heavy focus on food and drinks. What can we do to stay on track while making the most of December and New Year? We discuss it today!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Contact Life's too short to be average

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.