LifesPaTTernz

About LifesPaTTernz

LifesPaTTernz is a podcast about the complexities of life. How it replicates patterns of behavior, good and bad, which tend to show up in our children and grandchildren even without verbal prompting. Have you ever heard the saying, "we are the product of our environment?" What this says is we often demonstrate the behavior that is modeled before us, even the behavior that we dislike.

Publisher

Desiree Charlotte

Category

health & fitness

Language

en

Explicit

No

First episode

17 Jul 2022

Latest episode

24 Jun 2025

Latest episodes

10 episodes in the feed.

1. 

   24 Jun 2025

   Depression in Men - Pt. 2

   This episode explores how depression manifests differently in men, such as anger or withdrawal, and emphasizes the availability of resources like the Suicide & Crisis Lifeline.

2. 

   23 Jun 2025

   Depression in Men

   This episode explores depression in men, addressing its unique impact and offering resources for support during Men's Mental Health Month.

3. 

   1 Jan 2023

   How Daylight Saving Time Can Affect Seasonal Affective Disorder.

   This episode explores how Daylight Saving Time potentially triggers Seasonal Affective Disorder, which impacts a significant portion of the population, especially women.

4. 

   19 Dec 2022

   Managing Triggers

   The host defines triggers, shares examples, and explores management techniques, offering listeners practical strategies for navigating emotional responses.

5. 

   4 Dec 2022

   Managing Levels of Anxiety

   This episode explores how perception influences anxiety levels and suggests practical coping skills for managing daily anxiety.

6. 

   20 Nov 2022

   Trauma, Triggers, & Transparency

   This episode explores trauma, triggers, and transparency, offering listeners resources to understand the long-term effects of emotional trauma.

7. 

   26 Oct 2022

   My Story: The Beginning

   The host shares her personal story of overcoming trauma and finding her spiritual path, revealing how pain shaped her ministry.

8. 

   11 Sept 2022

   The Beginning: His Story

   The host shares his father's life story, revealing the origins and foundational experiences that shaped him.

9. 

   10 Aug 2022

   The Beginning: Her Story

   This episode of LifesPaTTernz shares a personal story, but lacks further details about the subject or specific insights.

10. 

    17 Jul 2022

    And So It Begins

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

5

Social presence

0

YouTube

0

Engagement

32