Lifestyle Is Medicine

About Lifestyle Is Medicine

The Lifestyle is Medicine podcast explores one of the fastest growing and revolutionary areas of modern medicine: lifestyle medicine. The science now is overwhelming: a healthy lifestyle is medicine. A healthy lifestyle not only helps prevent disease but can also treat and often times reverse many of the leading chronic diseases of today. In this podcast, we explore the science and power of lifestyle medicine and how you can make practical lifestyle changes to optimize your own health.

Publisher

Pathways Lifestyle Medicine Clinics and Lifestyle is Medicine

Category

health & fitness · science

Language

en

Explicit

No

First episode

25 Jun 2018

Latest episode

9 Oct 2020

Latest episodes

63 episodes in the feed.

1. 

   9 Oct 2020

   Episode 65: Plant-based Eating for Gut Health (Part 2)

   In this episode, we listen in to Part 2 of a Lifestyle MED LIVE event on plant-based eating for optimal gut microbiome with Dr Pekka Maatanen, a professor and researcher at Burman University.

2. 

   7 Sept 2020

   Episode 64: Plant-based Eating for Gut Health (Part 1)

   In this episode, we listen in to another Lifestyle MED LIVE event on plant-based eating for optimal gut microbiome with Dr Pekka Maatanen, a professor and researcher at Burman University. This is part 1 of a two part series.

3. 

   10 Aug 2020

   Episode 63: Even vegans get sick (and other objections to plant-based eating)

   This is part 3 of a 3-part series answering common questions about plant-based eating with Dr Neeta Hillman, an internal medicine doctor from the United States, and Beverley Haines, a registered dietitian from British Columbia, Canada. They’ll be answering why people who eat plant-based can still get sick, why people may appear to get better on a high fat animal diet, how vegans get iron and other questions from the audience.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.2 / 5

6 ratings

Contact Lifestyle Is Medicine

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.