LIFESTYLE MEDICINE

About LIFESTYLE MEDICINE

A podcast revolving around health, art and lifestyle practices that make life better.

Publisher

Gray Estrada

Category

arts · education

Language

en

Explicit

Yes

First episode

4 Feb 2019

Latest episode

17 Aug 2020

Latest episodes

3 of 58 episodes have a transcript.

1. 

   17 Aug 2020TRANSCRIPT

   #57: Functional Medicine & Martial Movement - CORY NYENHUIS

   Cory Nyenhuis is a Licensed Acupuncturist out of Omaha, Nebraska. He stresses traditional movement arts based out of Asia, as well as exploring Functional Medicine for optimizing one's health.

2. 

   12 Jun 2020TRANSCRIPT

   #56: ANTONIO BARROS - Meditation, Breathing & Awareness

   In this episode we talk about meditation, how to engage it, breathing and having awareness/mindfulness be apart of your emotional development and tool kit during these chaotic times.

3. 

   27 May 2020TRANSCRIPT

   #55: JOSH BRILL - Music as Meditation & Mindfulness

   In this episode, I interview Josh Brill, a lifelong musician who teaches music as an access point and learning tool for meditation and mindfulness

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Contact LIFESTYLE MEDICINE

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.