Lifestyle of the Fit and Parenting

About Lifestyle of the Fit and Parenting

Lifestyle of the Fit and Parenting: join two single parents (Kyle Higginbotham & Amelia Delmarter) who are fitness trainers trying to balance life, careers, and their families. They dive into pop culture, raw parenting and debunking myths about fitness.

Publisher

Kyle Higginbotham

Category

health & fitness

Language

en

Explicit

No

First episode

8 Mar 2023

Latest episode

16 May 2023

Latest episodes

5 episodes in the feed.

1. 

   16 May 2023

   How to strengthen your relationship through fitness

   Catch up with our week and training couples

2. 

   4 Apr 2023

   Maintaining the monster you created

   In this episode we dive into extreme forms of fitness and give some tips how to move past them.

3. 

   22 Mar 2023

   Spring Break, Supplements, & Strength Training

   Ice bath? What supplements should I take? Discipline or distraction?

4. 

   15 Mar 2023

   Balance

   -Recognizing parenting burnout -Beach day with littles -Most important movements in the gym Questions: - When should I add an extra day to my fitness routine? - What is NEAT? - What are some home workout ideas?

5. 

   8 Mar 2023

   Just the start.

   Meet your hosts Kyle and Amelia as they talk about their lives and their love for fitness. Follow us on Instagram at @lifestylefitparenting @forcefitness_kyle and @ameliad.fit Stay tuned for much more!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.0 / 5

12 ratings

Contact Lifestyle of the Fit and Parenting

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.