LifestyleZen

About LifestyleZen

Hello everyone, I am Pico and you’re welcome to my podcast. As my journey through life continues, I have come to realize that happiness can indeed be free and even the littlest things can bring peace. This podcast is not only about peace of mind and happiness but it’s really about Life, love, health, relationships. Join me as I share my two cents in helping you achieve the best life possible. This was previously a skincare podcast and has recently been extended to deal with more lifestyle topics. You can also support me by shopping self-care products. Visit @picoessentials on Instagram ❤️

Publisher

Oyinkansola

Category

health & fitness

Language

en

Explicit

No

First episode

11 May 2020

Latest episode

23 Dec 2021

Latest episodes

4 episodes in the feed.

1. 

   23 Dec 2021

   Meditation and your mental well-being ft Jen Haddix

   This episode is so rich in information thanks to Jen Haddix as she talks on how you can use meditation to improve your mental health. She spoke on other issues like depression, trauma and stress. You’ll absolutely love this one.

2. 

   26 Jul 2020

   CYSTIC ACNE

   If you are having difficulty getting rid of your acne and you're thinking your skin is cursed. Well, after you listen to this podcast you'll see that you're probably not cursed at all you just need an in depth to what kind of acne you have.

3. 

   11 Jul 2020

   YOUR GLOW IS JUST A STEAM AWAY😉

   Hello lovelies. This episode is all about steaming. Steaming your face and neck. All you need to know before you steam and why you need to steam. So, get your wine and enjoy😘

4. 

   11 May 2020

   Dry and Flaky Skin? Here's what to do.

   This episode focuses on how to get rid of dry skin to achieve a soft and supple skin. This episode is really informative and juicy too. Enjoyyyyyy.

Contact LifestyleZen

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.