LifeVision Lab is your weekly dose of clarity, courage, and transformation. Hosted by Shwetha, this podcast explores personal growth, mindset mastery, soulful leadership, and wellness rituals that help you rise above burnout and step into your purpose. Each episode blends practical tools with soulful insights to help you ignite your inner power, elevate your habits, and create a life you love.
Episode 19: Living with Multiple Sclerosis: The Healing Layer Nobody Talks About
Send us Fan Mail Healing Beyond the Body: MS, Nervous System Safety, and Remembering Wholeness with Dana Wylder. This LifeVision Lab podcast explores “healing beyond the body” as integration across physical, mental, emotional, nervous system, and energetic layers. The host interviews Dana, who describes living “from the neck up” due to an unsafe childhood, running away, addiction, perfectionism, and later an abusive relationship, leading to chronic disconnection from her body. After symptoms...
7 Apr 2026
Episode 18: The "Diet Prison" Effect: Why Controlling Your Food Is Keeping You Stuck
Send us Fan Mail What if your struggle with food has nothing to do with willpower — and everything to do with identity, self-worth, and a prison you built yourself? In this episode, I sit down with Regina Oswald — ICF certified coach, fashion designer, philanthropist, and author of Liberation from the Diet Prison — who spent 30 years doing everything "right" according to diet culture… and still felt trapped. We go deep on the psychology behind why diets fail, what emotional eating is really t...
24 Mar 2026
Episode 17: Stop Waiting for Life to Get Better Before You Let Yourself Be Happy
Send us Fan Mail What if happiness isn't something you find — it's something you remember? In this episode, I sit down with author, speaker, and life coach Terry Bean, creator of the children's book Abracadabra, to explore a simple but powerful idea: every child arrives in this world with an inner magic — a natural state of wonder, curiosity, and joy — and somewhere along the way, most of us trade it in for productivity, approval-seeking, and seriousness. But that magic never actually left. I...
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