#36 Red Light Therapy, Biohacking & Optimising Health - Bryan Gohl
In this episode we chat to Bryan Gohl, Co-founder of Red Light Rising.
Red Light Rising is a leading red light therapy company based in the UK.
Bryan is someone who is devoted to optimising health in all areas, and in this conversation he highlights the benefits of using all forms of light exposure to improve your quality of life. We also chat about Bryans personal health journey and lessons learnt along the way.
I received alot of value from this conversation with Bryan and I have no doubt that you will aswell.
Make sure to follow Bryan on his informative Instagram page: @redlightrising and if you are interested make sure to check out his website https://redlightrising.co.uk/
and if you are new to our brand here at LifeXpanded and some of our unique products interest you, then use code : LifeX20 for a 20% discount on your order.
https://lifexpanded.co.za/
We ship worldwide and provide a range of products that I can guarantee you, you wont find anywhere else.
8 Dec 2023
#35 Birth Story Unpacked & Life Lately
Since we have had numerous requests for the details of the birth of our son, we decided to sit down and unpack the way things unfolded for us.
If you are new to this channel, make sure to check out lifexpanded.co.za and use code : lifexpanded20 for 20% off your first order :)
also, follow us on Instagram @lifexpanded
Enjoy
23 Sept 2023
#34 Parenting, Pregnancy & Unplanned Questions
In this episode we decided to sit down and ask each other a couple of questions with regards to this next chapter of Life.
We chat about all things Parenting, Pregnancy, and we reflect on our own upbringings and how we plan to parent in the future.
We mentioned an incredible podcast on the topic of schooling, and we highly recommend you check it out, link below
https://youtu.be/5umJbXekS8k?si=4nhGxEeG7_vRjVnN
Thanks for tuning it !
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