Lift U Up: Inspiring Health Stories

About Lift U Up: Inspiring Health Stories

Without our health, we have nothing. Our mental, physical, and emotional well-being is a need for happy lives and prosperous businesses. Lift U Up is the podcast where we share inspiring health stories from business owners who are fulfilling their purpose to live their healthiest lives, and helping you do the same. Tamika Bickham is a former TV reporter turned marketing entrepreneur and content creator. She’s covered stories that include the death of superstar Michael Jackson, ESPN Monday Night Football, Alabama state politics, and wild, breaking news stories across South Florida. She’s getting back in front of the mic (and camera) to share stories that matter, uplifting and inspiring us all on our journey to healthier living. Learn more about Tamika, your health and wellness matchmaker, on her website tbmediagroup.com or watch the video version of each episode on her youtube channel: https://bit.ly/2VAqD2w.

Publisher

Tamika Bickham

Category

business · education · health & fitness

Language

en

Explicit

Yes

First episode

24 Apr 2020

Latest episode

12 Jun 2023

Latest episodes

126 episodes in the feed.

1. 

   12 Jun 2023

   Experiential Therapy and How It Speeds Up Transformation & Healing with Marla Berger

   Host [Host Name] interviews Marla Berger, founder of Berger Counseling Services, about how experiential therapy accelerates client transformation and healing through immersive practices.

2. 

   29 May 2023

   Consuming and Cooking with Oils? The Toxic Truth About a Common Habit with Udo Erasmus

   Host [Host Name] interviews Udo Erasmus, a health and wellness educator, about the healthy and harmful fats we consume and damaging cooking practices.

3. 

   15 May 2023

   Boost Immunity with Healing Herbal Soups with Genevieve Wong and Rose Cheung

   Genevieve Wong and Rose Cheung, authors of "Healing Herbal Soups," share their favorite Traditional Chinese Medicine recipes and their health benefits in this interview.

Who has been a guest on Lift U Up: Inspiring Health Stories

Names identified in recent episode analyses. Showing up to five guests.

• Marla Berger
• Udo Erasmus
• Genevieve Wong
• Rose Cheung
• Jarrod Strickland

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

57 ratings