Welcome to Lift Your Future, a podcast that teaches you coping skills through stories, methods and proven techniques, to improve relationships and outcomes in your personal and professional life.
I'm Nicole Winkler, a licenced therapist and (turned) executive coach. On this podcast we will share relatable life experiences to help you with practical ways to grow in your thoughts, feelings, and behaviors to impact your life personally and professionally in order to Lift Your Future.
Did you know that 70% of people have or will suffer from Imposter Syndrome? If you've ever lacked confidence in your accomplishments, questioned whether or not you 'deserved' to be on the team, or thought that people might see you as a 'fraud,' then you have dealt with Imposter Syndrome. On today's podcast Nicole shows us what Imposter Syndrome is, how it affects us, and how we can overcome it.
Learn more about Nicole Winkler and how to lift your future and elevate your business at www.liftyourfuture.com !
Original Air Date: Apr 27, 2022
15 Feb 2023
Find Your Success
We’re in the midst of trying times. People are resigning, unhappy with their current work life, or looking for something else; without anything set up. Matt Cumro, founder and partner at Supreme Basketball had a similar journey over ten years ago. He shares his journey with Nicole as he went from assistant basketball coach to establishing a successful statewide youth basketball program. They talk about what success looks like and how you can look for yours.
Find out more about Matt Cumro and Supreme Basketball at https://www.supremecourtbball.com/
Learn more about Nicole Winkler and how to lift your future and elevate your business at www.liftyourfuture.com !
1 Feb 2023
Overcoming Postpartum Depression & Anxiety
Are you struggling with postpartum depression and anxiety? Motherhood can be challenging for many reasons and can be physically, psychologically and emotionally draining. Today we're breaking down the taboo around Postpartum Depression & Anxiety with help from Dr Natalie Lynch (she literally delivers babies). Dr. Lynch shares her experiences, advice, and guidance that all mothers should hear. Nicole also shares her personal story in dealing and overcoming Postpartum Depression & Anxiety today, on Lift Your Future!
Visit us at Lift Your Future!
Original Air Date: February 23, 2022
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8 ratings
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