Lifting Lounge | Fitness, Health, Bodybuilding

About Lifting Lounge | Fitness, Health, Bodybuilding

Ready to turn your college gym fears into fitness triumphs? And get into the rhythm of being comfortable in the gym? Well that’s what you will learn listening to Lifting lab as two college students, Caleb and Kale talk about their experiences of lifting and dieting weekly. Lifting Lab is a podcast that helps college students go from playing sports in highschool to finding something new through lifting and learning how to have a healthy lifestyle. While connecting their personal experiences from playing college soccer to benching over 300 pounds.

Publisher

Caleb Gymer

Category

health & fitness

Language

en

Explicit

No

First episode

11 Nov 2024

Latest episode

13 Dec 2024

Latest episodes

6 episodes in the feed.

1. 

   13 Dec 2024

   Episode 5, Gym Etiquette

   Caleb and Kale talk about how you should act in the gym and what not to do when you are in the gym.

2. 

   9 Dec 2024

   Episode 4: Interview

   Caleb interviews his good friend Parker. Who is also a college student that makes time to lift. They talk about how tips and tricks to start getting into fitness while being in college.

3. 

   22 Nov 2024

   Steroid usage

   This episode Caleb and Kale talk about their opinions on steroids and how the fitness world has been glorifying steroids.

4. 

   11 Nov 2024

   Balancing life, and Eating

   Caleb and Kale talk about how they manage their time while going to school, having jobs, and finding time to lift. They also talk about what they eat and how they make time to get in their protein everyday.

5. 

   11 Nov 2024

   How it Began

   Caleb and Kale talk about their experiences from the last 2 years.

6. 

   11 Nov 2024

   Trailer

   Caleb and Kale explain what they will be talking about in their podcast.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

5.0 / 5

1 ratings

Contact Lifting Lounge | Fitness, Health, Bodybuilding

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.