Light Body Radio
Hosted by Lara May and Dr Lara May · Dr. Lara May, PharmD BCPS APh CFMP
5.0from 14 ratings
- 284
- Episodes
- 123
- Transcribed
- 14
- Ratings
- Weekly
- Cadence
- 2018
- First episode
About Light Body Radio
Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness. RSSVERIFY
- Publisher
- Dr. Lara May, PharmD BCPS APh CFMP
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 30 May 2018
- Latest episode
- 12 Oct 2026
Latest episodes
123 of 284 episodes have a transcript.
12 Oct 2026TRANSCRIPT
Immune Resilience: Building Your Body’s Defenses Beyond “Boosting” Immunity with Dr. Lara May
5 Oct 2026TRANSCRIPT
Naturally Thriving Pets: The Power of Food and Holistic Healing with Angela Ardolino
28 Sept 2026TRANSCRIPT
Beyond the Headache: Decoding the Root Causes of Migraine with Dr. Amelia Barrett
Inside a recent episode
Immune Resilience: Building Your Body’s Defenses Beyond “Boosting” Immunity with Dr. Lara May
Published 12 Oct 2026 · Transcript excerpt
[…] So the next piece is that immune resilience should not be immune aggression and the wellness industry loves the phrase boost your immune system but honestly stronger or activated is not always smarter a healthy immune response must be forceful enough to contain a threat and regulated enough to protect the tissue that it's defending An underactive response can allow a pathogen to spread and an excessive or poorly resolved response can contribute to further inflammation and tissue injury. So in autoimmunity and allergies, more immune stimulation is actually not automatically desirable. You're already stimulated. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Light Body Radio
Names identified in recent episode analyses. Showing up to five guests.
- Angela Ardolino
- Amelia Scott Barrett
- Daniel Zavrel
- Dr Patrick Porter
- Chris Burres
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 12 ratings
- Spotify
- 5.0 / 5
- 2 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 77
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact Light Body Radio
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Light Body Radio
Who hosts Light Body Radio?
Lara May and Dr Lara May host the show. Published by Dr. Lara May, PharmD BCPS APh CFMP.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Light Body Radio take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
123 of 284 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Light Body Radio?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine