Light Up

About Light Up

A top spirituality & manifestation podcast for those ready to embody abundance, spiritual growth, soul purpose, and conscious living. Explore manifestation, wealth consciousness, intuition, higher self embodiment, energy, alignment, feminine and masculine energetics, conscious co-creation, divine connection, quantum manifestation, mindset, universal laws, and soul-led success. Weekly episode to help you raise your vibration, trust your intuition, expand your consciousness, and manifest your most abundant, soul-led life. www.amywilkinson.io | IG https://www.instagram.com/amy.wilkinson_/

Publisher

Amy Wilkinson | Soul Identity and Manifestation Mentor

Category

religion & spirituality

Language

en

Explicit

No

First episode

3 Mar 2024

Latest episode

14 Oct 2026

Latest episodes

1 of 162 episodes have a transcript.

1. 

   14 Oct 2026

   162 - Spiritual Amnesia: Your Soul Already Knows | Dr Gregory Dunn-Smith

   Free Soul Identity Discovery Quiz (https://amywilkinson.io/soul-identity) What if you’re not here to learn who you are, but to remember? In this episode, I’m joined by the beautiful Dr Gregory Dunn-Smith, a Doctor of Chinese Medicine and Metaphysics Specialist who I first met in yoga teacher training more than 20 years ago. Greg describes “spiritual amnesia” as the forgetting that happens when we arrive in this human experience. We explore his perspective that your soul already holds the knowing, and that the journey is about remembering how to connect with it. This conversation is full of depth, laughter and those moments of recognition that bring you back to yourself. We talk about soul contracts, spiritual awakening, what the body may be communicating, and how to keep choosing your soul when fear and familiarity want to lead. We also explore that sometimes lonely space where you’re outgrowing an old identity, but your relationships and surroundings haven’t quite caught up. If you’ve been feeling that, there is so much here for you. In this episode, we explore: Spiritual amnesia, soul contracts and the experience of remembering. A simple practice to move out of your head and return to your heart. Observing your thoughts and patterns without making yourself wrong. Meeting fear and exploring your shadows with curiosity and compassion. Greg’s metaphysical approach to the relationship between physical symptoms, emotional patterns and soul alignment. Navigating changing relationships as you become more fully yourself. Being discerning about what you give your attention and energy to. The power of shifting your language to “I’m learning,” “I’m remembering” and “I’m excited.” You don’t have to wait for your life to change before you begin choosing from a different place. You can pause, remember, and let your soul lead now. About Dr Gregory Dunn-Smith Dr Gregory Dunn-Smith is a Doctor of Chinese Medicine and Metaphysics Specialist whose work explores the relationship between our physical experience and its deeper spiritual meaning. Drawing on Chinese Medicine, Metaphysics, Yoga Philosophy, and the dimensions of consciousness and cosmic heritage, he connects physical and emotional patterns with the lessons, beliefs, and experiences that shape our lives. His work helps people understand what the body may be communicating and how our human experience connects with purpose, consciousness, and the soul’s journey. You can visit him in clinic at his Gold Coast practice or book for a virtual consultation from anywhere in the world through his online portal. Connect with Greg Instagram (https://www.instagram.com/gregorydunnsmith/) ⁠Visit Aus Acu Wellness and book a consultation. (https://ausacu.com.au/) Work with Amy 1:1 Soul Alignment & Embodiment Session : ⁠https://amywilkinson.io/work-with-me⁠ (https://amywilkinson.io/work-with-me) Soul Rising Bali - ⁠⁠Learn more⁠⁠ (https://amywilkinson.io/retreat) Join Amy's free Substack, Your Soul Rising, for more of my writing → ⁠⁠Here⁠⁠ ( https://amywilkinson.substack.com/?utm_campaign=profile_chips) Instagram → ⁠⁠@amy.wilkinson_⁠ (https://www.instagram.com/amy.wilkinson_/) Discover who you are beneath who you had to become Take the free Soul Identity Discovery here. (https://amywilkinson.io/soul-identity) If this episode landed for you, share it with someone you care about. A quick rating or review on Spotify or Apple Podcasts helps more than you’d think, and it takes two seconds.

2. 

   9 Oct 2026

   161 - Be Delusional: Believe in Yourself Before the Proof

   Everyone in the manifestation space says you need to be delusional. What if the real delusion is believing that what you can currently see is all that’s possible? In this episode, Amy takes the word “delusional” out of its clinical context and looks at it philosophically. The invitation isn’t to become less delusional. It’s to become less convinced by the illusion, so you can de-illusion and choose again from soul certainty instead of waiting for proof. Amy shares how the biggest manifestations in her own life came from decisions made before the evidence was there, and why the proof always arrives after the leap. In this episode: Why your choice precedes the proof, and why the net appears after you jump The illusion that your safety lives “out there” in money, jobs, possessions, or health Soul certainty: knowing who you are without knowing how it will unfold Why your inner knowing counts as evidence How familiar thoughts and patterns keep you stuck in Groundhog Day De-illusion: separating from the 3D narrative so you can choose what to energize Mentioned in this episode: You’ll See It When You Believe It by Wayne Dyer The Power of Awareness by Neville Goddard Bob Proctor Work with Amy Join The Shift (https://amywilkinson.io/store/p/the-shift-4-week-coaching-program) Two live calls are still to come. You can join as a latecomer at a discounted price and get the replays of the first two calls. 1:1 Soul Alignment & Embodiment Session : https://amywilkinson.io/work-with-me (https://amywilkinson.io/work-with-me) Soul Rising Bali - ⁠Learn more⁠ (https://amywilkinson.io/retreat) 📝 STAY CONNECTED Join my free Substack, Your Soul Rising, for more of my writing → ⁠Here⁠ ( https://amywilkinson.substack.com/?utm_campaign=profile_chips) Instagram → ⁠@amy.wilkinson_ (https://www.instagram.com/amy.wilkinson_/) If this episode landed for you, share it with someone you care about. A quick rating or review on Spotify or Apple Podcasts helps more than you’d think, and it takes two seconds.

3. 

   6 Oct 2026

   160 - Money Wants to Love You (Here's How to Let It) | Sarah McCrum

   Money wants to love you. Sara McCrum channeled 60+ messages from it, and shows how to relax, ask, and finally let it in. What if money isn't something you chase, but a living presence that wants to partner with you? In this conversation, Sara McCrum, author of Love Money, Money Loves You, shares how a business failure and one journaling prompt ("What would money like to say to you?") opened a channel to the energy of money. Amy and Sara explore how to tell true transmission from your own mind, why relaxation and enjoyment come before receiving, and how to build a real relationship with money, even when the bills are loud. Together they unpack how to let money love you back: relax first, stay open to receive, and ask for what you want. 💡 IN THIS EPISODE ✨ How to tell a true channel from your own thoughts: it surprises you and it delights you ✨ Money's "ledger" of your desires, and how our "I can't" slows delivery ✨ Why joy and relaxation are the prerequisite, not the reward ✨ The post box idea: staying open so what you've asked for can arrive ✨ How to ask money for help, even when you're not in a perfect state ✨ Why not receiving isn't humble, it's a kink in the hose ✨ Why saving and investing are also forms of circulation ✨ How self-love and valuing yourself change your relationship with money ✨ What's yours to do, and what's yours to hand over to the unseen 🔗 CONNECT WITH SARAH Website: https://sarahmccrum.com (https://sarahmccrum.com )(first four chapters of the book are free there) Book: Love Money, Money Loves You https://sarahmccrum.com/#readsarahsbooks (https://sarahmccrum.com/#readsarahsbooks) Instagram: https://www.instagram.com/sarah_mccrum/?hl=en 💫 WORK WITH AMY Ready to stop waiting for your next reality and start becoming the version of you who already lives there? The Shift — 4 weeks, 4 live 90-minute calls (replays included), starting October 👉 ⁠https://amywilkinson.io/store/p/the-shift-4-week-coaching-program⁠ (https://amywilkinson.io/store/p/the-shift-4-week-coaching-program) Prefer 1:1? Book a Soul Identity & Embodiment Session — ⁠Here⁠ (https://amywilkinson.io/work-with-me) Soul Rising Bali - ⁠Learn more (https://amywilkinson.io/retreat) 📝 STAY CONNECTED Join my free Substack, Your Soul Rising, for more of my writing → ⁠⁠Here⁠⁠ ( https://amywilkinson.substack.com/?utm_campaign=profile_chips) Come say hi on Instagram → ⁠⁠@amy.wilkinson_⁠⁠ (https://www.instagram.com/amy.wilkinson_/) If this episode moved something in you, I'd be so grateful for a 5-star review on Spotify or Apple Podcasts — it helps this work reach the people who need it. 🙏

Inside a recent episode

124 - The Body Holds the Truth About Your Abundance (Here’s How to Listen) | Inna Segal

Published 5 May 2026 · Transcript excerpt

[…] I had digestive issues, I had anxiety, I had psoriasis but more than anything I had back pain that was constant. And essentially there was a moment in my life and I won't go into the details of it because I've written about it in my book and so many articles and it's on so many podcasts and it's what I get into the other stuff. But essentially I was able to heal myself through tuning into my body and in that experience, I discovered that the body had this language and that it was constantly communicating with us. Most of us are aware of this in terms of pain, right? And sensations inside the body. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

44 ratings

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