Light Up Your Life Podcast

About Light Up Your Life Podcast

If you’re seeking to LIGHT UP your life, you’ve come to the right place. Fitness, nutrition, personal development, and spiritual awareness are just some of the topics that this podcast will dive deep into. My name is Galey Dutton and I believe each and every one of us has a purpose and unique way of showing up in this world. Life isn’t easy, but that’s the fun part. Join me as we uncover life, & life to the full.

Publisher

Galey Dutton

Category

education

Language

en

Explicit

No

First episode

13 Mar 2021

Latest episode

30 May 2025

Latest episodes

119 episodes in the feed.

1. 

   30 May 2025

   121. The Process of Becoming | Letting Go of Metrics and Leaning Into Meaning

   The episode explores personal growth, urging listeners to prioritize purpose and process over measurable metrics to discover deeper meaning in their lives.

2. 

   13 May 2025

   120. Skin Deep | Skincare Myths, Botox, Anti-Aging & Lifestyle Habits ft. Tommi DeYoung

   In todays episode, Galey sits down with licensed aesthetician Tommi DeYoung to talk all things skin. We dive into common skincare myths, the truth about treatments like Botox, how nutrition impacts your skin, and what your skin might be saying about your lifestyle. Whether you’re battling acne, curious about anti-aging, or just want to glow smarter—this one’s for you! Connect with Tommi here: Website: https://www.tommimarieaesthetics.com/ (https://www.tommimarieaesthetics.com/)Business Social: https://www.instagram.com/tommimarie_aesthetics?igsh=bWlxemtkeTByd3E5&utm_source=qr (https://www.instagram.com/tommimarie_aesthetics?igsh=bWlxemtkeTByd3E5&utm_source=qr)

3. 

   24 Apr 2025

   119. Thoughts Become Things | The Neuroscience Behind Self-Limiting Beliefs

   "Whether you think you can, or you think you can't – you're right." - Henry Ford In today’s episode, Galey takes a closer look at the impact of self-limiting beliefs and how they quietly shape the way we show up in our lives. These internal narratives can hold us back from opportunities, growth, and the version of ourselves we’re capable of becoming. By shining a light on these mental blocks, Galey invites you to reflect on the stories you tell yourself—and how shifting those beliefs could change everything. Find Galey on Instagram @galeytardy (https://www.instagram.com/galeytardy/?utm_source=ig_web_button_share_sheet) For 1:1 Health & Fitness Coaching contact Galey or click here (https://www.enlightenhealthcoach.com/)to learn more

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

33,896

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

26 ratings

Spotify

5.0 / 5

14 ratings

Podcast Authority Score: 65 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

71

Social presence

0

YouTube

72

Engagement

77

Contact Light Up Your Life Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.