Light Up Your Worth

About Light Up Your Worth

Hi, this is Light Up Your Worth, and I am your host, Debbie McAllister, Midlife Fulfillment Coach. If you're a high-achieving midlife woman who's checked all the boxes but still feels like something's missing—this podcast is for you. You've built incredible success, but inside you're exhausted, burned out, and wondering "Is this all there is?" You're ready to rediscover what truly lights you up without walking away from everything you've worked so hard to build. Beyond Success Awaits. I help you create your next chapter beyond titles, expectations, and exhaustion. Each week, you'll experience a blend of heart-centered guest interviews and intimate solo episodes that combine spiritual connection with practical strategies—because you deserve both depth and results. Together, we'll navigate the path from burnout to genuine fulfillment, building the confidence to create a life that doesn't just look successful on paper, but actually feels successful, joyful, and alive. Subscribe now and discover how to feel authentically worthy, embrace your truth, and shine your light in this next powerful chapter of your life. It's time to Light Up Your Worth.

Publisher

Debbie McAllister

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

6 Mar 2021

Latest episode

6 Jan 2026

Latest episodes

7 of 196 episodes have a transcript.

1. 

   6 Jan 2026TRANSCRIPT

   No Goals, No Pressure—Just Truth: An End-of-Year Reflection

   Send us a text In this intimate season finale, I invite you into a quiet, reflective space to gently close out 2025—no guest, no performance, just an honest conversation between you and me. Grab a warm drink, get comfortable, and allow this episode to meet you exactly where you are. Rather than focusing on goals or productivity, this episode centers on self-honoring reflection: what you’ve lived, what you’ve learned, what you’re ready to release, and what you’re quietly craving more of as you...

2. 

   30 Dec 2025TRANSCRIPT

   Embracing Worthiness: Lessons from Wise Women – Part 4

   Send us a text Welcome back to Light Up Your Worth! I'm Debbie McAllister, Midlife Fulfillment Coach, and we're diving into episode three of "What Wisdom Women Would Say." AVERY THATCHER Episode: "The Differences Between Stress, Burnout and Trauma with Stress Management Specialist Avery Thatcher" Listen: Apple Podcasts | YouTube ELIZABETH KIPP Episode : "Elizabeth Kipp on Ancestral Burdens, Quantum Healing, and the Power of the Present" Listen: Apple Podcasts | YouTube LAURA HAVER Episode ...

3. 

   23 Dec 2025TRANSCRIPT

   Are You Being Kind to Yourself? Self-Compassion as the Foundation of Self-Worth

   Send us a text What do self-compassion, Maslow’s Hierarchy of Needs, and gratitude have in common—and how can they help you navigate life transitions with more clarity and confidence? In this reflective episode, Debbie McAllister, Spiritual Transformational Coach and host of the Light Up Your Worth Podcast, shares her wandering thoughts on personal growth, emotional healing, and rebuilding your life from the inside out. Debbie explores how meeting your core needs, practicing self-compassion,...

Who has been a guest on Light Up Your Worth

Names identified in recent episode analyses. Showing up to five guests.

• Lilli Bewley
• Billie Aadmi
• Danielle Mendoza
• Dr Robert Hurst
• Duaa Aly

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

23,000

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

36 ratings

Spotify

5.0 / 5

7 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

91

YouTube

76

Engagement

51

Contact Light Up Your Worth

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Light Up Your Worth