About Lightblub Moments // Better relationships with Steve Sutton, LCSW
Steve has been in private practice for over ten years as a licensed mental health professional with Better Man Projects. He works with couples as well as men both individually and in groups. Throughout his professional career, Steve has heard from clients all over the world who desire to build strong relationships but often run into roadblocks on trying to successfully achieve them. He has found that sometimes we need a lightbulb moment to re-ignite the important relationships in our lives. Listen to Lightblub Moments often as it will be a series of short podcasts focused on principles for achieving better communication for stronger relationships. Check us out: www.bettermanprojects.com or contact us at info@bettermanprojects.com
Having a likeness for things to be a certain way is human nature but how do you share those desires with your partner? In this episode of Lightbulb Moments, Steve talks about how we often mix up personal predilection with our beliefs of right and wrong. To be in a respectful partnership, each member must take responsibility for their own desires and learn to negotiate. There is no one correct way of doing things, just personal preferences. If you have any comments ...
4 Jun 2021
The Temptation of Connection Junk Food
How do you connect or form bonds with friends or people you admire? There are many different ways to pursue this and we are going to talk on one way in particular, complaining. Complaining about others is the junk food of connection. It's a shortcut to bonding and it creates a sense of in group but has unintended consequences and often hurts others. In this episode of Lightbulb Moments, Steve talks about how to catch yourself in the act and talks about why junk food can c...
19 May 2021
Resentment
Do you often say YES when you really want to say NO? Do you try and avoid a conversation so not to disappoint? To avoid resentment, it's important to learn how to express your preferences with the important people in your life. When you hide yourself, resentment begins to build and it is often comes out sideways, a way you may deeply regret. In this week's episode of Lightbulb Moments, Steve talks about how to navigate challenging requests without building resentment. If you ha...
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