Two female entrepreneurs. Two very different perspectives!
Co-hosts Rachel Strella and Vixen Divine explore a variety of topics in the #LightHerProject podcast! From body image and aging to bullying and respect, we cover an array of challenges women face today. Join us for a chat like no other!
In this episode, we explore:
Results of our own relaxation quiz
Different types of relaxation: sensory, visualization, creative, muscle
Why it’s important to take time away from our daily routines
Personal experiences of taking a break and its impact on our well-being
The number one thing people need for their well-being - and why
How lack of sleep impacts our health
Tips for improving sleep quality
Practical tips for incorporating relaxation into your routine
Real women, Real talk!
1 Jul 2024TRANSCRIPT
Today’s Tipping Culture: Fair or Forced?
In this episode, we explore:
Tipping fast facts by state
The new normal of tipping & ‘tipflation’
The role of guilt tipping
Technology’s impact on tipping (ex: pre-entered tip screens)
The role of the pandemic in Guilt Tipping
Our own personal tipping philosophy
Tipping differences between men and women
Tipping expectations: have we gone too far?
Real women, Real talk!
17 Jun 2024TRANSCRIPT
Drawing Your Map by Experience and Intuition
In this episode, we explore:
The results of our own intuition quiz
What is intuition and who has it?
Our personal experiences with intuition
Intuition vs. Logic
The intelligence of intuition
Intuition and that ‘energy in the room’
Real women, Real talk!
Inside a recent episode
Unwind Your Mind: Ways To Rest & Recharge
Published 24 Jul 2024 · Transcript excerpt
[…] Um, it's kind of scary. Well, you sleep and it's like, did you ever drive somewhere and you don't know how you got there? Like, you were almost in a trance, because you've done it, you know, you've taken this route a million times before, but you really can't recollect how you got there this time. […]
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