Lighting it Up with Jennifer Cox

About Lighting it Up with Jennifer Cox

Welcome to Lighting it Up, where host Jennifer Cox brings you into insightful conversations with powerful, innovative, and inspiring people from the tech world and beyond. This podcast highlights the journeys, challenges, and successes of those who are shaping the future—covering everything from navigating neurodiversity to leading with impact. Each episode features candid discussions, practical advice, and fresh perspectives on thriving in today’s fast-evolving landscape. Whether you’re a seasoned professional, curious learner, or just looking for inspiration, Lighting it Up is here to empower and enlighten you. Tune in and be part of the conversations that light the way forward! https://www.linkedin.com/in/jennifermcox/

Publisher

Jennifer Cox

Category

technology

Language

en

Explicit

No

First episode

7 Sept 2024

Latest episode

1 Jul 2025

Latest episodes

49 episodes in the feed.

1. 

   1 Jul 2025

   Pariss Chandler’s Fight for Black Tech Representation and Entrepreneurship

   Jennifer Cox interviews Pariss Chandler, who discusses her journey founding Black Tech Pipeline and fighting for Black representation in the tech industry, highlighting the importance of networking and community support.

2. 

   27 May 2025

   Nurse Coach Seth Rothman Personal Journey & Holistic 8DHD Program

   Nurse Coach Seth Rothman discusses his personal journey with ADHD and introduces his 8DHD program, which focuses on holistic wellness and essential skills for effectively managing ADHD in this interview with Jennifer Cox.

3. 

   12 May 2025

   Crash, Laugh & Learn: ADHD experiences with Claire Thrift

   What happens when authenticity, humor, and resilience collide with the realities of ADHD, motherhood, and burnout? In this episode, Jennifer Cox sits down with Claire Thrift for an honest, funny, and deeply relatable conversation about navigating life as a neurodivergent woman. Claire shares her journey from a late ADHD diagnosis to facing burnout on her 40th birthday, and how self-advocacy, accountability, and a healthy dose of humor helped her reclaim her sense of purpose. Together, they explore the challenges of motherhood, the complexities of family dynamics, and the unique hurdles women with ADHD encounter in the workplace. Discover why “crisis mode” can sometimes be a superpower, how masking leads to exhaustion, and why creating supportive networks like Claire’s “Crash and Learn” is essential for women’s empowerment. Whether you’re neurodivergent, a parent, or someone passionate about mental health and personal growth, this episode is packed with insights, laughter, and strategies you can use. Tune in for: • Real talk about ADHD, burnout, and late diagnosis • The power of self-advocacy and humor • Navigating motherhood and relationships with authenticity • Workplace strategies for neurodivergent women • How to turn crisis into growth-and find your purpose Subscribe for more empowering conversations with women leaders, neurodivergent voices, and tech trailblazers!

Who has been a guest on Lighting it Up with Jennifer Cox

Names identified in recent episode analyses. Showing up to five guests.

• Pariss Chandler
• Seth Rothman
• Annie Chow

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

69

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 61 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

0

YouTube

63

Engagement

32

Contact Lighting it Up with Jennifer Cox

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.