The why- What is the purpose behind all of this, I think life as a human being can be really challenging especially when we don’t really learn the tools that help us navigate being human. I believe that through the body we can change our experience of life.
I wish for a world that is joyful, expansive and loving. I wish for unity, depth and understanding. I hope that through everything you experience on your journey of life, that you find ease. I hope you find the courage to live your truth. I hope you see how worthy and incredible you are.
Each and every full moon comes to illuminate aspects of our lives that we might be missing. Every month, the moon comes to shine her light on all that is in our current reality and allows us to see what might be influencing our lives without us noticing.
The moon connects us to our core; it is what we came here to be. So, as the moon shines her light into the world, she is asking us all to come back to that, back to our truth, our core, and away from the stories we have learned or created about how life works.
Explore the energy of this Gemini Full Moon including some insight into what planets are influencing this and how to use this transition to empower yourself.
Questions to explore:
What lessons and challenges have you navigated this year? What have you learnt from those?
Where do you run? Avoiding discomfort, avoiding vulnerability and depth? Do you allow yourself to fully feel what you feel without needing to make sense of it, understand it or label it?
What are committing too? Take quitting off the table and make a commitment to yourself & your future- what is it you really want?
How can you start to live as her (the future you who has all that you desire?)
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14 Aug 2023
004 WHY DO YOU WANT TO BE HERE?
Why do you want to be here?
Have you ever asked the question, why am I here? Ever wondered what the point of life is? Why are we doing it? And why is it really fucking hard sometimes?
I don’t think we will ever know the answer to those questions because don’t think there really is an answer- not a simple this is it. The world is chaotic, messy, overwhelming, exciting, expansive and everything all at once. There is no way of putting it into words so that we can make sense of life. But here we are.. Living, breathing, experiencing all that life has to share with us. So busy trying to figure it out that often we miss out of life itself…
What if we could ask the question.. Why do I want to be here instead of asking why am I? What if we could pour our energy into creating the life we truly want to live instead of figuring out why? You are here, you are living so be here.
Share these words if you took anything away from them. Start a conversation with the people in your community and open up to something different.
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Begin to embody these words and ideas through the practice of yoga
YouTube @likeayogidoes
Musings, contemplations, full spectrum of life as seen through the eyes of me: @likeayogidoes
7 Aug 2023
003 Learning not to judge anything because it gives me freedom
With judgement comes an idea of what is right or wrong.. When we judgement something or someone we unknowingly create a story that we have to be a certain way or choose a certain thing. With judgement comes separation, the moment we judge someone or something we separate ourselves from it, creating a space in life where we are unwelcome and unaccepted.
We live in a world of judgement and it isn’t an easy thing to shift but it as you do, the world opens up and allows you more space to be as you are, to be who you are and all that you are.
Give yourself freedom and begin o notice where there is judgement.
Share these words if you took anything away from them. Start a conversation with the people in your community and open up to something different.
Receive love letters to your inbox- musings, practices and places to explore https://view.flodesk.com/pages/6426ed65510e28075d348382 (https://view.flodesk.com/pages/6426ed65510e28075d348382)
Begin to embody these words and ideas through the practice of yoga
YouTube @likeayogidoes
Musings, contemplations, full spectrum of life as seen through the eyes of me: @likeayogidoes
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