Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun!
Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode.
We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child.
Today I have an update and a guest mashup episode about Big Emotions!
First the update: I am launching the Like You Children's Film Festival (festival.likeyoufilmclub.org), which will take place November 22-23, 2025 in my hometown of Memphis! More info below, but if you can make it to Memphis for this, it will be an unforgettable weekend of family fun.
After updating you about the film festival, you'll hear a guest mashup episode featuring yours truly, along with The Good Words Podcast and The Story Seeds Podcast. This episode isa part of a podcast series called Big Emotions: Kids Listen Mashups About Feelings (https://podcasts.apple.com/us/podcast/big-emotions-kids-listen-mashups-about-feelings/id1502915722). You can check out the rest of the series by visiting their podcast feed. This episode explores the BIG EMOTIONS of embarrassment and Pride.
Now a little more about my update. You haven't heard new episodes from me recently because I've been hard at work launching Like You Film Club (www.likeyoufilmclub.org), a non-profit that supports the emotional growth and mental wellness of kids through the power of film. This project combines my work in this podcast, with my OTHER creative work as a filmmaker. I am very excited about what we are building, and can't wait to share more, like the new family film review podcast we are developing. Please follow us on instagram @likeyoufilmclub (https://www.instagram.com/likeyoufilmclub/) or sign up for our mailing list (http://eepurl.com/jdpLnY) to get more news and updates about Like You Film Club.
Here are the credits for this Mashup Episode:
Embarrassment & Pride (Part 2) 😳🏆
Welcome back to Big Emotions! As we learnt in part 1, embarrassment and pride both shape how we see ourselves - and in part 2, we dive deeper into these self-conscious emotions. You’ll hear more amazing stories from Kids Listen creators about moments that made us squirm, moments that made us shine, and how each can teach us something about who we are and who we want to be.
Contributing podcasts in this episode: The Good Words Podcast • The Story Seeds Podcast • Like You: Mindfulness for Kids
Hosted by: Molly Bloom of Brains On! & Smash Boom Best
PDF Activity Sheet for SEL
Check out the music in each episode
About this series: Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings.
Follow Kids Listen on Instagram and LinkedIn
14 Jan 2025
How to Tame a Worry Beast
Host Noah Glenn helps kids tame worry and anxiety with mindfulness techniques and expert insights, empowering them to find calm and confidence in a chaotic world.
7 Jan 2025
Rainy Day Mindfulness
Host Noah Glenn explores managing rainy day emotions, offering kids practical mindfulness techniques for navigating feelings.
Inside a recent episode
An Update and a Mashup
Published 23 Oct 2025 · Transcript excerpt
[…] Either way, they can affect our bodies, our relationships, and even the way we see the world. So it's important that we listen to them. Now let's talk about shame. It's one of the most painful emotions we can feel. When we're embarrassed, we worry that someone saw us mess up and is laughing at us. When we feel guilty, we think, I did something wrong. But shame? Shame feels deeper. It tells us, I didn't just do something bad. I am bad. Shame can make us want to hide or pull away, but it can also offer a chance to learn and grow. It's like a quiet reminder to reflect on who we are, what matters to us, and how we want to show up in the world. […]
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
