This one is all about my journey to self-trust (including my long history with self-doubt.) Here are the highlights:
* The trap of ‘one right way’
* An update on Fall planning and birthday season
* Finding a way to do my least favorite task, yard work
* Second-hand shopping
* ‘Polling’ for opinions
* Constantly consuming ‘helpful’ content
* Learning to have your own back
* The role of intuition in self-trust
* Handling the fallout from things not going your way
* Making friends with the worst case scenario
* Where astrology fits in
Some episodes you may have missed….
Here’s some good ones from the archives
Let’s Get Uncomfortable: The Advantage of Discomfort (https://likehearted.substack.com/p/lets-get-uncomfortable-the-advantage)
Welcome to the New Age
The Enneagram One Experience with Seb
Podcasts grow through connection, so I’d truly appreciate you sharing to help Likehearted grow!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com (https://likehearted.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
28 Sept 2026
Let’s Get Uncomfortable: The Advantage of Discomfort
My new favorite topic is discomfort tolerance, so let me talk you into doing hard things on purpose. I’m catching you up on:
* Anxiety over the first solo podcast airing
* Working through resistance when it comes up
* Finishing (and enjoying?) some brand work
* Making social media fun again?
* A hot take on new build houses
* Accepting my unfortunate circumstances re:sleep
* Letting go of certain habits
* Am I teetering on overfunctioning?
And then there’s the juicy stuff: getting out of you comfort zone! I want to shout it from the rooftops honestly. Have a listen to hear my TedTalk in favor of discomfort.
Some episodes you may have missed….
Here’s some good ones from the archives
A New Era + Processing Change (https://likehearted.substack.com/p/a-new-era-processing-change)
Welcome to the New Age
Our Best Systems and Life Hacks
If you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com (https://likehearted.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
14 Sept 2026
A New Era + Processing Change
It’s a new era and I’m talking about my part of the transition to a solo podcast, which was full of feelings! I’m covering:
* My honest thoughts and feelings when Anna decided to leave the podcast
* Why I chose to keep the pod going solo
* How “capacity” as my word of the year has been spot-on
* What my summer looked like with the podcast transition
* The logistics of a new format
* Being accountable to myself
* Finally accepting that this is work and acting like it
* Exciting new things that are coming together
This was a raw one, but I don’t think I’m capable of being anything but honest! I’m so excited with where things are heading and so grateful to Anna for starting this crazy train with me. And thanks to you for growing along with me!
Some episodes you may have missed….
Here’s some good ones from the archives!
What’s On Our Minds: August 2026
Wintering Book Review
Maybe You Should Talk to Someone
If you’ve enjoyed any of our episodes, I’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and I appreciate you helping Likehearted grow!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com (https://likehearted.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
11 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
91
Social presence
0
YouTube
0
Engagement
77
Contact likehearted
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about likehearted
Who hosts likehearted?
Anna and Bracey host the show. Published by Growth is uncomfy, let's get uncomfy together.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does likehearted take guests?
Yes. Guests have been identified in episode analyses.
Host of likehearted?
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