LilliaThings: Self Care & Sleep

About LilliaThings: Self Care & Sleep

Creator Lillia Skye of Tiktok is creating a self care experience in her podcast: intended to help you fall asleep, relax, and improve your self care routines.

Publisher

Lillia Skye

Category

health & fitness

Language

en

Explicit

No

First episode

10 Apr 2022

Latest episode

2 Jul 2022

Latest episodes

3 episodes in the feed.

1. 

   2 Jul 2022

   Episode 3: Introduction & Mental Health Self Care

   In this episode, I introduce myself, and describe the 4 pillars of my mental health. :)

2. 

   12 Apr 2022

   LilliaThings: Episode 2- Loving Kindness

   Enter into a safe space where you can cultivate a sense of warmth, kindness, and friendliness towards yourself and others.

3. 

   10 Apr 2022

   LilliaThings Episode 1: Confidence Boosting Meditation

   Hello and welcome to the first episode of my podcast! I will be releasing short episodes intended to help you relax or sleep, perfect for your self care journey. Today's episode focuses on building confidence. Intended to be short and sweet, this meditation will help you relax and aims to help you boost your confidence. I hope you enjoy listening! And remember, if ever there's a doubt in your mind, that you, yes you. Are worthy. Always. :) ~Lillia

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Contact LilliaThings: Self Care & Sleep

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.