What does it mean to be truly Limitless? It’s an exploration of what inspires us, what makes us feel seen and heard, of overcoming our fears and embracing life’s possibilities. Westside brings you a podcast that is bold, open and enlightening. Celebrating 25 years, you get to meet unique women who’ve not taken the beaten path, whether it be comedians, radio presenters, illustrators, footballers and more. It’s also an opportunity to open the door to the inner workings of Westside through its people and stories. Find out what it truly means to be Limitless.
Wesness X Sisters in Sweat - Busting Fitness Myths
Not all fitness advice you see online can be trusted. Unless of course, you hang out with us on Wesness with co-founders of women’s fitness collective Sisters in Sweat, Tanvie Hans and Swetha Subbiah. On this episode, they bust myths and throw those misconceptions out the window like do your muscles turn into fat if you stop exercising? Does spot reduction actually work to target specific areas in your body? Do you have to give up your favourite foods to lose weight? Tanvie and Swetha tackle all these questions (without judgement, we promise).
Shop the look here: www.westside.com (http://www.westside.com)
Follow Westside here: https://www.instagram.com/westsidestores (https://www.instagram.com/westsidestores)
CREDITS:
Hosts: Swetha Subbiah (https://www.instagram.com/swethasubbiah/?hl=en), Tanvie Hans (https://www.instagram.com/tanviehans/?hl=en)
Executive Producer: Umashan Naidoo
Creative Director: Liana Deboo
Created by Westside
This is a Maed in India production.
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Head of Audio Production: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar
Senior Producer: Ruchi Sawardekar
Junior Producer: Quoyina Ghosh
Production Coordinator: Natasha Vakil
Director & Video Editor: Jishnu Guha
Assistant DOP: Ihjaz Aziz
Recorded at Crossfit Blackfire Gym, Mumbai
24 Mar 2025
Yamini Chandran - Legal teams are the business enabler and the conscience keeper for the organization.
On this episode of Westside Stories, Yamini Chandran, Head of Legal at Westside talks about how she started her career in retail law, all the different boxes she needs to check to ensure the smooth running of the various Westside stores and her mantra to ensuring a good work-life balance. She talks about how a lawyer and their team should always keep their ears to the ground to be ahead of the curve, how collaboration allows each colleague’s work to become richer and how fundamentally, integrity is at the centre of the Tata group.
Shop the look here: www.westside.com (http://www.westside.com)
Follow Westside here: https://www.instagram.com/westsidestores (https://www.instagram.com/westsidestores)
CREDITS:
Guest: Yamini Chandran
Executive Producer: Umashan Naidoo
Creative Director: Liana Deboo
Created by Westside
This is a Maed in India production.
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Head of Audio Production: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar
Senior Producer: Ruchi Sawardekar
Junior Producer: Quoyina Ghosh
Production Coordinator: Natasha Vakil
Director & Video Editor: Jishnu Guha
Assistant DOP: Roshan Paul
Recorded at School Studio, Mumbai
17 Mar 2025
How to Start Your Fitness Journey with Ahsaas Channa and Sisters in Sweat
On this episode of Wesness, we’re headed to the gym! Swetha Subbiah and Tanvie Hans, co-founders of the women’s fitness collective, Sisters in Sweat, take their Limitless co-host Ahsaas Channa through the basics of getting started with fitness. This week’s workout will consist of:
An essential warm-up (hanging from a jungle gym doesn’t count!)
The ABCs of fitness and how to get started
Three variations of strength training and a sport (preferably with a group of friends!)
A cool-down and induction into the Sisters in Sweat collective!
Shop the look here: www.westside.com (http://www.westside.com)
Follow Westside here: https://www.instagram.com/westsidestores (https://www.instagram.com/westsidestores)
CREDITS:
Hosts: Swetha Subbiah (https://www.instagram.com/swethasubbiah/?hl=en), Tanvie Hans (https://www.instagram.com/tanviehans/?hl=en), Ahsaas Channa (https://www.instagram.com/ahsaassy_/?hl=en)
Executive Producer: Umashan Naidoo
Creative Director: Liana Deboo
Created by Westside
This is a Maed in India production.
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Head of Audio Production: Kartik Kulkarni
Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar
Senior Producer: Ruchi Sawardekar
Junior Producer: Quoyina Ghosh
Production Coordinator: Natasha Vakil
Director & Video Editor: Jishnu Guha
Assistant DOP: Ihjaz Aziz
Recorded at Blackfire Crossfit Gym, Mumbai
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
181,723
Score snapshot 15 Sept 2025
Spotify
4.7 / 5
22 ratings
Podcast Authority Score: 88 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
88
Social presence
97
YouTube
86
Engagement
85
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