Limitless: Unlocking your true potential

About Limitless: Unlocking your true potential

What is a cycle-breaker? How do we finally step out of the patterns that keep us stagnant and build extraordinary lives? Join Fiona Walsh, a change-maker and cycle breaker who transforms lives as a coach. Every 2 weeks, she steps into the inner worlds of people uncovering their own stories of bravery and strength. You'll hear from experts in personal change, healing sharing practical techniques for self awareness, emotional wellness and lasting personal growth. Come along as we unlock limitations, and embrace freedom on the path to becoming Limitless.

Publisher

Fiona Walsh

Category

society & culture

Language

en

Explicit

Yes

First episode

20 Sept 2024

Latest episode

6 Oct 2026

Latest episodes

78 episodes in the feed.

1. 

   6 Oct 2026

   77. Why Food Feels Safe: Emotional Eating, Self-Worth and the Nervous System (with Amber Romaniuk)

   At five years old, Amber Romaniuk got called fat and ugly on the school bus, and she carried that label for the next twenty years. This is her cycle-breaking story, and it is a brave one. Quick heads up: we talk openly about disordered eating and food addiction, so go gently if that is triggering or activating. Amber is an emotional eating, digestive and hormone expert who has coached women for over thirteen years. Today she takes us back into the binge eating, the restriction, and the night she hit her lowest point, pulling cookies out of the dumpster and asking herself, who am I, and how did this become my life. What I love about this one is that it goes under the behaviour: why food becomes a soother when your nervous system doesn't feel safe, why weight is so often a protective mechanism, why the inner criticism is as destructive as the eating itself, and how she broke a pattern that ran back through her mum and generations before her. We also get a frank, no-sugarcoating take on GLP-1s and the quick fixes we're being sold. “This is not a willpower journey, it's a self-worth journey.” Amber Romaniuk You're invited to: Becoming Limitless: my new group program The doors to Becoming Limitless are open,my new group program. Three months in a small group, for people who look successful on the outside but are still gripping, proving and performing on the inside. It's built around one question: who am I being, and if I was becominglimitless, what would that actually look and feel like. If you're curious, come to a free coaching call and feel the work for yourself: https://fiona-walsh-coaching.kit.com/166e3431d9 (https://fiona-walsh-coaching.kit.com/166e3431d9) Connectwith Amber Romaniuk Website: https://amberapproved.ca The No Sugarcoating Podcast: https://amberapproved.ca/podcast/ Instagram: https://www.instagram.com/amberromaniuk (https://www.instagram.com/amberromaniuk) Free gifts from Amber Emotional Eating Quiz:https://amberapproved.ca/emotional-eating-quiz/ Hormone Imbalance Quiz:https://amberapproved.ca/hormone-imbalance-quiz Complimentary 30-minute Body FreedomSession: https://amberapproved.ca/body-freedom-consultation/ Work with Fiona Walsh Explore coaching, somatic recalibration, and resources for high performers ready to lead from clarity and nervous systemsafety: Website: https://www.fionawalsh.co 1:1 Coaching and Breakthrough Sessions:https://www.fionawalsh.co/work-with-me Instagram: https://www.instagram.com/fionawalshcoaching LinkedIn: https://www.linkedin.com/in/fiona-walsh-coach Email: fiona@fionawalshconsulting.com If this episode gave you clarity or a moment of relief, follow Limitless and leave a rating. And if anything here brings something up for you, please be kind to yourself and reach out for support.

2. 

   22 Sept 2026

   76. When Your Body Knows Before Your Mind Does: Human Design, Intuition and Aliveness

   There was no crisis. No breakdown, no rock bottom. Just a quiet dimming that Marissa Liesen couldn't ignore, the sense she was living at a fraction of her aliveness. She had the career as a COO, the relationship, the big-city life in Chicago she'd worked years to build, and underneath it a creeping feeling that this wasn't quite it. I spend a lot of my coaching time in this exact space, with people who look successful from the outside and are quietly craving to reconnect with something they can't name. After her dad passed suddenly and then the world locked down, Marissa stopped leading from the front of her brain and started letting her body and her intuition steer. Over two years she left the relationship, the career and the city, and followed a pull all the way to Lisbon, and now Amsterdam. We get into what it feels like when your body knows something your mind hasn't caught up with yet, how she uses human design to build a life and business around who she actually is, the risk of over-identifying with a type, and why a place where nobody knows who you were before can set you free. "This is not me and my full aliveness." Marissa Liesen Free gift for the Limitless communityMarissa built Magnetic Power Codes, an app that turns your human design, gene keys and astrology into a 12-part report for how you're designed to succeed. She's opened it up for Limitless listeners: a free report, plus a free month of the AI chat feature, cancel anytime. Get yours: https://www.magneticpowercodes.com/limitless (https://www.magneticpowercodes.com/limitless) Connect with Marissa Liesen Website: https://www.marissaliesen.com (https://www.marissaliesen.com) Instagram: https://www.instagram.com/marissaliesen (https://www.instagram.com/marissaliesen) LinkedIn: https://www.linkedin.com/in/marissaliesenfelt (https://www.linkedin.com/in/marissaliesenfelt) You're Invite to Becoming Limitless: my new group program Becoming Limitless is my new three-month group program, running from October. Small group, so you get the breadth of other people's perspectives, plus the depth of one-on-one coaching with me. We look at who you're choosing to be every day, nervous system regulation, what's keeping you limited and stuck, and what limitless actually looks and feels like for you. If you want to make some brave, bold moves before the end of the year, put your name down: https://fiona-walsh-coaching.kit.com/ae6e71ce23 (https://fiona-walsh-coaching.kit.com/ae6e71ce23) Work with Fiona Walsh Explore coaching, somatic recalibration, and resources for high performers ready to lead from clarity and nervous system safety:Website: https://www.fionawalsh.co (https://www.fionawalsh.co)1:1 Coaching and Breakthrough Sessions: https://www.fionawalsh.co/work-with-me (https://www.fionawalsh.co/work-with-me)Instagram: https://www.instagram.com/fionawalshcoaching (https://www.instagram.com/fionawalshcoaching)LinkedIn: https://www.linkedin.com/in/fiona-walsh-coach (https://www.linkedin.com/in/fiona-walsh-coach)Email: fiona@fionawalshconsulting.com (mailto:fiona@fionawalshconsulting.com) If this episode gave you clarity or a moment of relief, follow Limitless and leave a rating. It helps more high-achieving but quietly overwhelmed leaders find this work, and themselves.

3. 

   15 Sept 2026

   75. Who Are You Choosing to Be Today? The Question That Ends Survival Mode

   Fiona Walsh explores the power of intention, guiding listeners to choose who they are being daily to move beyond survival mode and embody change.

Who has been a guest on Limitless: Unlocking your true potential

Names identified in recent episode analyses. Showing up to five guests.

• Catherine Roscoe Barr
• Lisa Crichton
• Michaela Miller
• Julie Reisler
• Morgan Wilson

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

490

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

24 ratings

Podcast Authority Score: 78 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

89

Social presence

100

YouTube

66

Engagement

51

Contact Limitless: Unlocking your true potential

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Limitless: Unlocking your true potential