Having a tough time? Facing abrupt self esteem issues? Unable to keep up with your fitness regime? Or, maybe, going through a rough relationship patch? You're not alone! I have got you all covered. In this podcast, me & my guests will be talking about their experiences on how they dealt with a certain issue in their lives and overcame it with more zest, or are simply an expert in the field. Through this podcast, I hope to deliver hope, motivation and strength to help you get through whatever problem you might be into.
If you have a story do email me at lakshikakhanna22@gmail.com
Ashmita takes us through her journey as a member of the LGBTQ+ community in India. A very inspiring woman, she has had her own ebbs and flows and is here to help anyone who is in the same situation, get through it, all from her experience. An unscripted conversation, where she raises some very valid points, this is a must listen for everyone!
13 Jun 2021
Are your parents impacting your mental health?
Parents deserve the world for what they do for their kids, but sometimes, unknowingly, they might impact their mental health in one way or the other. If you feel something similar, listen to this episode where Lakshika tells you whether or not they are actually impacting your mental health, the possible reasons for it and ways to cope with the same.
P.S. Unscripted episodes do not mean episodes that lack research.
6 Jun 2021
Sexual Abuse and Eve Teasing-Dealing with the trauma
Lakshika's guest, Khushboo is a certified counselor who takes us through ways of dealing with the stress and trauma that can be resulted by the unfortunate incidents of sexual abuse or eve teasing. We wish no one ever goes through this, but in case yo have been a victim, we hope this helps you. Please note this podcast in no way replaces therapy.
Stay Limitless.
29 May 2021
Dealing with body image issues and building confidence | A must listen
Lakshika and her two guests Rashi and Shagun have a wholesome conversation around their journey with body image issues. In this episode they talk about building self confidence, accepting yourself better, not comparing yourself to people around you and alot more. I hope this episode helps you and empowers you. Be Limitless!
Disclaimer : This podcast in no way replaces therapy. It is an account of various people and their experiences navigating their life. I do hope to motivate you and inspire you through this podcast.
20 May 2021
Adult Friendships-How to deal with losing friends.
Adulthood is a roller coaster ride. What makes is tougher is losing friendships on the way. In this episode Lakshika talks about why exactly the dynamics change and provides some ways of how you can deal with a broken friendship, all from her own experience.
Stay Limitless!
21 Apr 2021
Be Limitless With Lakshika
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